Shake and Bake
Workouts
Sunday 6/25/23 @ 2:11 PM
✅
364kj
76rpm
45%
18mph
Thursday 6/22/23 @ 8:3 PM
317kj
74rpm
45%
17mph
Saturday 12/2/23 @ 5:54 PM
333kj
76rpm
42%
17mph
Thursday 1/14/21 @ 5:44 PM
✅
348kj
80rpm
42%
18mph
Sunday 1/16/22 @ 8:18 PM
✅
600kj
77rpm
49%
20mph
Saturday 4/30/22 @ 8:45 PM
320kj
81rpm
36%
15mph
Saturday 8/19/23 @ 9:30 PM
✅
355kj
78rpm
43%
18mph
Wednesday 9/20/23 @ 9:22 PM
287kj
82rpm
38%
16mph
Wednesday 12/4/19 @ 9:4 AM
✅
439kj
75rpm
48%
19mph
Tuesday 11/17/20 @ 10:21 PM
342kj
80rpm
43%
18mph
Tuesday 6/21/22 @ 8:19 PM
✅
231kj
74rpm
45%
18mph
Monday 6/20/22 @ 10:23 PM
182kj
84rpm
38%
16mph
Wednesday 8/19/20 @ 9:20 AM
✅
59kj
74rpm
41%
16mph
Friday 4/10/20 @ 6:3 PM
41kj
73rpm
35%
14mph
Monday 5/10/21 @ 8:25 AM
✅
244kj
79rpm
44%
18mph
Tuesday 7/20/21 @ 9:9 PM
205kj
88rpm
38%
17mph
Monday 2/8/21 @ 9:37 PM
✅
416kj
75rpm
47%
19mph
Monday 2/1/21 @ 6:5 PM
345kj
76rpm
44%
18mph
Tuesday 2/23/21 @ 9:16 AM
✅
234kj
73rpm
45%
18mph
Friday 3/19/21 @ 12:46 AM
189kj
89rpm
36%
16mph
Workouts
317
kj
Thursday 6/22/23
320
kj
Saturday 4/30/22
287
kj
Wednesday 9/20/23
182
kj
Monday 6/20/22
205
kj
Tuesday 7/20/21
189
kj
Friday 3/19/21