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Shake and Bake
astridr
Westhampton Beach NY
375 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
45
Beat astridr
Workouts
Previous Workouts
Next Workouts
Saturday 2/13/21 @ 6:10 PM
✅
518
kj
71
rpm
49
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 10:36 PM
406
kj
73
rpm
43
%
17
mph
Friday 4/24/20 @ 6:0 PM
✅
413
kj
80
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 12:50 PM
340
kj
80
rpm
42
%
18
mph
Friday 7/7/23 @ 8:48 PM
✅
382
kj
80
rpm
44
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/9/23 @ 1:48 PM
264
kj
73
rpm
40
%
16
mph
Tuesday 3/15/22 @ 7:57 AM
✅
349
kj
74
rpm
45
%
18
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Monday 3/14/22 @ 12:35 PM
254
kj
73
rpm
39
%
15
mph
Thursday 9/2/21 @ 8:6 AM
✅
221
kj
77
rpm
43
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/25/20 @ 1:3 PM
197
kj
79
rpm
40
%
17
mph
Saturday 7/31/21 @ 6:38 PM
✅
524
kj
82
rpm
44
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/31/21 @ 4:35 PM
408
kj
69
rpm
45
%
17
mph
Wednesday 4/8/20 @ 5:29 PM
✅
425
kj
80
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 1:45 PM
344
kj
76
rpm
43
%
17
mph
Saturday 3/30/19 @ 6:11 PM
✅
359
kj
78
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 8/21/18 @ 1:11 PM
299
kj
83
rpm
40
%
17
mph
Tuesday 2/12/19 @ 11:33 PM
✅
402
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/21/19 @ 12:42 PM
347
kj
76
rpm
44
%
18
mph
Monday 9/3/18 @ 7:43 PM
✅
359
kj
85
rpm
40
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 9/4/18 @ 9:51 PM
338
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
375 🔥
Beat amysgetting_it
VS
amysgetting_it
Cypress TX
45
Beat astridr
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
518
kj
Saturday 2/13/21
406
kj
Saturday 2/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
413
kj
Friday 4/24/20
340
kj
Tuesday 2/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
382
kj
Friday 7/7/23
264
kj
Sunday 7/9/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
349
kj
Tuesday 3/15/22
254
kj
Monday 3/14/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
221
kj
Thursday 9/2/21
197
kj
Tuesday 8/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
524
kj
Saturday 7/31/21
408
kj
Saturday 7/31/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
425
kj
Wednesday 4/8/20
344
kj
Wednesday 4/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
359
kj
Saturday 3/30/19
299
kj
Tuesday 8/21/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
402
kj
Tuesday 2/12/19
347
kj
Thursday 2/21/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
359
kj
Monday 9/3/18
338
kj
Tuesday 9/4/18
Previous Workouts
Next Workouts