Shake and Bake
Workouts
Wednesday 5/10/23 @ 8:33 AM
230kj
80rpm
41%
17mph
Friday 10/30/20 @ 12:2 AM
✅
230kj
82rpm
41%
17mph
Sunday 12/6/20 @ 9:24 PM
✅
522kj
76rpm
45%
18mph
Wednesday 12/9/20 @ 1:15 AM
512kj
78rpm
45%
18mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Thursday 6/6/19 @ 12:54 AM
374kj
81rpm
43%
18mph
Thursday 9/2/21 @ 8:6 AM
✅
221kj
77rpm
43%
17mph
Tuesday 10/27/20 @ 12:48 AM
213kj
83rpm
40%
17mph
Friday 1/1/21 @ 1:0 PM
✅
161kj
69rpm
41%
15mph
Thursday 1/7/21 @ 2:49 PM
158kj
73rpm
39%
15mph
Saturday 9/28/19 @ 7:56 PM
✅
592kj
77rpm
47%
19mph
Saturday 7/6/19 @ 5:48 PM
492kj
79rpm
42%
17mph
Monday 8/24/20 @ 9:46 AM
✅
414kj
79rpm
46%
19mph
Friday 11/1/19 @ 1:23 PM
389kj
85rpm
43%
19mph
Wednesday 6/3/20 @ 9:23 AM
✅
379kj
79rpm
44%
18mph
Wednesday 6/3/20 @ 2:40 PM
335kj
84rpm
39%
17mph
Thursday 7/18/19 @ 8:15 PM
284kj
86rpm
38%
17mph
Thursday 7/18/19 @ 12:54 PM
✅
350kj
80rpm
38%
16mph
Tuesday 3/12/19 @ 8:6 AM
378kj
79rpm
44%
18mph
Thursday 7/18/19 @ 1:50 AM
✅
413kj
81rpm
43%
18mph
Workouts
374
kj
Thursday 6/6/19
213
kj
Tuesday 10/27/20
158
kj
Thursday 1/7/21
389
kj
Friday 11/1/19