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Shake and Bake
astridr
Westhampton Beach NY
25
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
29 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
Sunday 11/6/22 @ 8:32 PM
✅
370
kj
79
rpm
44
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Friday 11/11/22 @ 7:0 PM
260
kj
85
rpm
36
%
16
mph
Sunday 8/4/19 @ 9:46 PM
✅
438
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 3/24/22 @ 9:38 PM
150
kj
50
rpm
38
%
10
mph
Tuesday 1/11/22 @ 9:1 AM
✅
398
kj
76
rpm
46
%
19
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
Monday 10/4/21 @ 6:23 PM
0
kj
76
rpm
17
%
8
mph
Wednesday 7/22/20 @ 6:24 PM
✅
441
kj
80
rpm
47
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/23/20 @ 4:42 AM
429
kj
84
rpm
46
%
19
mph
Saturday 4/11/20 @ 7:32 PM
824
kj
75
rpm
48
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/13/20 @ 5:30 PM
✅
870
kj
77
rpm
48
%
19
mph
Friday 2/19/21 @ 10:30 PM
555
kj
72
rpm
49
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/9/20 @ 2:21 AM
✅
736
kj
82
rpm
50
%
21
mph
Friday 11/22/19 @ 9:16 AM
265
kj
80
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/16/19 @ 3:18 AM
✅
269
kj
88
rpm
42
%
19
mph
Tuesday 4/14/20 @ 9:34 PM
436
kj
77
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 12:31 AM
✅
492
kj
85
rpm
46
%
20
mph
Monday 6/24/19 @ 11:9 PM
426
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/2/20 @ 4:11 AM
✅
497
kj
83
rpm
48
%
20
mph
Wednesday 8/28/19 @ 8:14 AM
450
kj
78
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 1/30/20 @ 1:21 AM
✅
506
kj
88
rpm
46
%
20
mph
Previous Workouts
Next Workouts
astridr
Westhampton Beach NY
25
Beat airsicklowlandr
VS
airsicklowlandr
Calgary
29 🔥
Beat astridr
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
✅
370
kj
Sunday 11/6/22
260
kj
Friday 11/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
438
kj
Sunday 8/4/19
150
kj
Thursday 3/24/22
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
398
kj
Tuesday 1/11/22
0
kj
Monday 10/4/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
441
kj
Wednesday 7/22/20
429
kj
Thursday 1/23/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
824
kj
Saturday 4/11/20
✅
870
kj
Monday 4/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
555
kj
Friday 2/19/21
✅
736
kj
Sunday 2/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
265
kj
Friday 11/22/19
✅
269
kj
Wednesday 10/16/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
436
kj
Tuesday 4/14/20
✅
492
kj
Wednesday 4/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
426
kj
Monday 6/24/19
✅
497
kj
Thursday 4/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Wednesday 8/28/19
✅
506
kj
Thursday 1/30/20
Previous Workouts
Next Workouts