Shake and Bake

Workouts

Monday 5/1/23 @ 10:21 PM
✅
223kj
76rpm
43%
17mph
30 min Disney Villains Ride
Hannah Corbin
Sunday 7/30/23 @ 2:35 PM
194kj
76rpm
41%
17mph
Saturday 4/1/23 @ 12:0 AM
✅
208kj
81rpm
41%
17mph
30 min 90s Rock Ride
Bradley Rose
Saturday 6/3/23 @ 7:18 PM
188kj
79rpm
40%
16mph
Thursday 11/10/22 @ 2:21 AM
✅
207kj
78rpm
42%
17mph
30 min LOL Cody
Cody Rigsby
Saturday 11/5/22 @ 4:25 PM
195kj
78rpm
41%
17mph
Monday 3/22/21 @ 11:8 PM
163kj
73rpm
39%
15mph
30 min New Year's Day Recovery Ride
Sam Yo
Friday 1/1/21 @ 6:16 PM
✅
178kj
78rpm
39%
16mph
Saturday 2/1/20 @ 9:8 PM
184kj
81rpm
39%
16mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 5:15 PM
✅
195kj
83rpm
38%
16mph
Friday 12/25/20 @ 8:54 PM
✅
207kj
83rpm
40%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/21/20 @ 5:12 PM
197kj
80rpm
40%
16mph
Wednesday 8/5/20 @ 1:3 AM
✅
218kj
80rpm
41%
17mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Thursday 8/6/20 @ 12:23 PM
202kj
80rpm
40%
17mph
Tuesday 5/19/20 @ 12:33 AM
✅
217kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Saturday 9/7/19 @ 2:25 PM
170kj
79rpm
39%
16mph
Thursday 1/23/20 @ 2:57 AM
172kj
71rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/1/20 @ 5:12 PM
✅
210kj
75rpm
44%
17mph
Sunday 6/30/19 @ 10:38 PM
154kj
80rpm
36%
15mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 10:42 AM
✅
182kj
72rpm
42%
16mph

Workouts

30 min Disney Villains Ride
Hannah Corbin
✅ 223 kj
Monday 5/1/23
194 kj
Sunday 7/30/23
30 min 90s Rock Ride
Bradley Rose
✅ 208 kj
Saturday 4/1/23
188 kj
Saturday 6/3/23
30 min LOL Cody
Cody Rigsby
✅ 207 kj
Thursday 11/10/22
195 kj
Saturday 11/5/22
30 min New Year's Day Recovery Ride
Sam Yo
163 kj
Monday 3/22/21
✅ 178 kj
Friday 1/1/21
30 min P!nk Ride
Christine D'Ercole
184 kj
Saturday 2/1/20
✅ 195 kj
Saturday 11/2/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 207 kj
Friday 12/25/20
197 kj
Monday 12/21/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 218 kj
Wednesday 8/5/20
202 kj
Thursday 8/6/20
30 min Lizzo Ride
Robin Arzón
✅ 217 kj
Tuesday 5/19/20
170 kj
Saturday 9/7/19
30 min XOXO, Cody
Cody Rigsby
172 kj
Thursday 1/23/20
✅ 210 kj
Saturday 2/1/20
30 min Madonna Ride
Robin Arzón
154 kj
Sunday 6/30/19
✅ 182 kj
Saturday 6/29/19