Shake and Bake
Workouts
Wednesday 3/10/21 @ 4:54 PM
89kj
69rpm
43%
16mph
Thursday 3/25/21 @ 1:24 PM
✅
116kj
67rpm
48%
18mph
Tuesday 3/16/21 @ 8:34 PM
73kj
66rpm
49%
17mph
Monday 1/18/21 @ 2:4 PM
✅
85kj
69rpm
50%
18mph
Thursday 3/11/21 @ 12:48 PM
157kj
63rpm
44%
15mph
Friday 3/5/21 @ 5:54 PM
✅
244kj
72rpm
47%
18mph
Friday 6/19/20 @ 12:41 PM
175kj
78rpm
39%
16mph
Tuesday 6/23/20 @ 2:15 PM
✅
221kj
75rpm
45%
17mph
Thursday 6/4/20 @ 11:52 AM
168kj
77rpm
39%
16mph
Wednesday 6/3/20 @ 9:57 PM
✅
244kj
70rpm
49%
18mph
Tuesday 5/19/20 @ 12:16 PM
119kj
76rpm
40%
16mph
Monday 5/11/20 @ 4:34 PM
✅
164kj
75rpm
47%
18mph
Monday 5/18/20 @ 11:36 AM
156kj
80rpm
36%
15mph
Saturday 5/16/20 @ 4:59 PM
✅
217kj
76rpm
44%
17mph
Tuesday 5/12/20 @ 11:42 AM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:59 PM
✅
226kj
77rpm
44%
18mph
Sunday 4/5/20 @ 4:24 PM
kj
rpm
%
0mph
Thursday 4/9/20 @ 2:21 PM
✅
145kj
74rpm
44%
17mph
Wednesday 4/1/20 @ 8:57 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 2:46 PM
✅
130kj
83rpm
39%
17mph
Workouts
157
kj
Thursday 3/11/21
156
kj
Monday 5/18/20