Shake and Bake
VS
Workouts
Tuesday 1/9/24 @ 10:14 PM
610kj
65rpm
50%
18mph
Thursday 1/18/24 @ 12:15 PM
✅
644kj
74rpm
47%
19mph
Friday 1/5/24 @ 8:51 PM
kj
rpm
%
0mph
Wednesday 1/10/24 @ 11:58 AM
✅
408kj
72rpm
49%
19mph
Tuesday 12/26/23 @ 8:40 PM
kj
rpm
%
0mph
Wednesday 12/27/23 @ 12:51 PM
✅
264kj
72rpm
48%
19mph
Wednesday 12/28/22 @ 9:7 PM
✅
273kj
60rpm
56%
19mph
Friday 11/18/22 @ 12:12 PM
201kj
67rpm
46%
17mph
Tuesday 12/27/22 @ 11:56 AM
✅
348kj
61rpm
55%
19mph
Friday 3/11/22 @ 1:23 PM
kj
rpm
%
0mph
Saturday 8/20/22 @ 12:30 PM
✅
262kj
61rpm
55%
19mph
Saturday 8/20/22 @ 12:50 PM
241kj
71rpm
48%
18mph
Sunday 3/15/20 @ 3:50 PM
✅
553kj
78rpm
47%
19mph
Sunday 3/15/20 @ 11:7 AM
522kj
73rpm
48%
19mph
Thursday 2/25/21 @ 12:0 PM
kj
rpm
%
0mph
Saturday 9/14/19 @ 11:41 AM
✅
291kj
75rpm
49%
20mph
Friday 11/8/19 @ 11:48 AM
✅
470kj
79rpm
44%
18mph
Sunday 9/22/19 @ 10:37 AM
453kj
77rpm
44%
18mph
Thursday 4/16/20 @ 10:57 AM
194kj
67rpm
45%
17mph
Thursday 4/9/20 @ 10:29 AM
✅
281kj
72rpm
51%
19mph
aspen_cornell
West Palm Beach
33
VS
onestrongmamma
Austin
73
🔥
Workouts
610
kj
Tuesday 1/9/24
kj
Tuesday 12/26/23
241
kj
Saturday 8/20/22
453
kj
Sunday 9/22/19
194
kj
Thursday 4/16/20