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Shake and Bake
aspen_cornell
West Palm Beach
9
Beat adambaker82
VS
adambaker82
woodlands
137 🔥
Beat aspen_cornell
Workouts
Previous Workouts
Next Workouts
Tuesday 8/22/23 @ 10:52 AM
✅
775
kj
0
rpm
0
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/9/22 @ 11:4 AM
773
kj
82
rpm
49
%
20
mph
Thursday 7/27/23 @ 11:21 AM
785
kj
67
rpm
50
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/6/22 @ 11:48 AM
✅
1063
kj
81
rpm
55
%
21
mph
Sunday 5/22/22 @ 1:3 PM
570
kj
77
rpm
48
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/12/22 @ 1:15 PM
✅
665
kj
82
rpm
50
%
21
mph
Tuesday 8/1/23 @ 10:21 AM
657
kj
68
rpm
50
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/13/22 @ 11:41 AM
✅
712
kj
77
rpm
47
%
19
mph
Monday 9/18/23 @ 9:6 PM
✅
702
kj
65
rpm
49
%
18
mph
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/6/23 @ 1:44 PM
635
kj
76
rpm
52
%
21
mph
Wednesday 5/4/22 @ 9:47 PM
545
kj
75
rpm
48
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/23/23 @ 11:42 AM
✅
682
kj
81
rpm
46
%
20
mph
Wednesday 5/17/23 @ 9:28 AM
470
kj
65
rpm
50
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/29/23 @ 2:11 PM
✅
688
kj
74
rpm
51
%
20
mph
Sunday 4/2/23 @ 12:24 PM
639
kj
66
rpm
51
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/16/22 @ 2:33 PM
✅
704
kj
77
rpm
45
%
19
mph
Tuesday 1/18/22 @ 10:25 AM
496
kj
70
rpm
48
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/26/22 @ 12:16 PM
✅
613
kj
83
rpm
47
%
20
mph
Tuesday 11/22/22 @ 6:18 PM
539
kj
104
rpm
37
%
19
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Wednesday 11/16/22 @ 12:6 PM
✅
672
kj
85
rpm
37
%
22
mph
Previous Workouts
Next Workouts
aspen_cornell
West Palm Beach
9
Beat adambaker82
VS
adambaker82
woodlands
137 🔥
Beat aspen_cornell
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
775
kj
Tuesday 8/22/23
773
kj
Wednesday 2/9/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
785
kj
Thursday 7/27/23
✅
1063
kj
Saturday 8/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
570
kj
Sunday 5/22/22
✅
665
kj
Saturday 3/12/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
657
kj
Tuesday 8/1/23
✅
712
kj
Thursday 1/13/22
90 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
702
kj
Monday 9/18/23
635
kj
Sunday 8/6/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
545
kj
Wednesday 5/4/22
✅
682
kj
Wednesday 8/23/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
470
kj
Wednesday 5/17/23
✅
688
kj
Saturday 7/29/23
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
639
kj
Sunday 4/2/23
✅
704
kj
Sunday 1/16/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
496
kj
Tuesday 1/18/22
✅
613
kj
Wednesday 1/26/22
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
539
kj
Tuesday 11/22/22
✅
672
kj
Wednesday 11/16/22
Previous Workouts
Next Workouts