Shake and Bake
Workouts
Friday 11/12/21 @ 5:24 PM
137kj
56rpm
44%
13mph
Thursday 6/3/21 @ 9:59 PM
✅
137kj
68rpm
39%
14mph
Saturday 3/20/21 @ 9:21 PM
✅
92kj
56rpm
43%
13mph
Tuesday 3/23/21 @ 10:15 AM
90kj
70rpm
38%
14mph
Thursday 12/10/20 @ 10:0 PM
✅
152kj
64rpm
43%
14mph
Thursday 12/3/20 @ 9:1 PM
143kj
78rpm
36%
15mph
Tuesday 11/10/20 @ 12:27 AM
165kj
35rpm
68%
13mph
Tuesday 11/10/20 @ 9:23 PM
✅
182kj
70rpm
43%
16mph
Friday 2/14/20 @ 1:50 AM
✅
252kj
47rpm
63%
16mph
Friday 2/14/20 @ 11:37 AM
157kj
72rpm
40%
15mph
Thursday 4/23/20 @ 2:23 AM
✅
249kj
46rpm
68%
16mph
Wednesday 4/22/20 @ 8:57 PM
166kj
75rpm
40%
15mph
Friday 4/17/20 @ 12:59 AM
✅
122kj
56rpm
51%
14mph
Friday 4/17/20 @ 8:53 PM
99kj
72rpm
39%
15mph
Thursday 4/2/20 @ 2:34 AM
✅
240kj
41rpm
67%
14mph
Tuesday 4/14/20 @ 9:5 PM
140kj
67rpm
40%
14mph
Saturday 4/4/20 @ 2:17 AM
✅
329kj
40rpm
64%
14mph
Sunday 4/12/20 @ 3:32 PM
248kj
72rpm
40%
15mph
Thursday 3/19/20 @ 5:30 PM
✅
464kj
45rpm
74%
17mph
Tuesday 3/24/20 @ 8:9 PM
188kj
71rpm
37%
14mph
Workouts
165
kj
Tuesday 11/10/20
166
kj
Wednesday 4/22/20
140
kj
Tuesday 4/14/20
188
kj
Tuesday 3/24/20