Shake and Bake
Workouts
Saturday 1/9/21 @ 12:11 PM
55kj
59rpm
38%
12mph
Wednesday 1/6/21 @ 3:19 PM
✅
81kj
78rpm
39%
15mph
Monday 9/28/20 @ 10:56 PM
114kj
57rpm
49%
15mph
Wednesday 9/2/20 @ 10:43 PM
✅
125kj
70rpm
43%
16mph
Wednesday 9/23/20 @ 10:54 PM
106kj
56rpm
39%
11mph
Thursday 9/10/20 @ 10:57 PM
✅
193kj
76rpm
41%
17mph
Monday 4/13/20 @ 12:38 AM
✅
209kj
41rpm
62%
13mph
Wednesday 6/3/20 @ 9:40 PM
151kj
73rpm
38%
15mph
Thursday 8/29/19 @ 1:33 PM
131kj
69rpm
44%
16mph
Saturday 4/18/20 @ 2:29 PM
✅
145kj
89rpm
39%
17mph
Monday 3/30/20 @ 1:3 AM
✅
30kj
57rpm
37%
12mph
Thursday 3/5/20 @ 9:24 PM
7kj
31rpm
27%
5mph
Sunday 3/22/20 @ 11:25 PM
✅
308kj
40rpm
81%
17mph
Friday 12/27/19 @ 10:15 PM
155kj
73rpm
39%
15mph
Tuesday 2/11/20 @ 2:51 AM
✅
212kj
53rpm
57%
15mph
Friday 2/7/20 @ 6:59 PM
189kj
78rpm
41%
16mph
Tuesday 1/14/20 @ 3:5 PM
✅
141kj
54rpm
54%
15mph
Thursday 1/2/20 @ 3:52 PM
92kj
76rpm
36%
14mph
Thursday 12/12/19 @ 4:12 AM
✅
53kj
69rpm
41%
15mph
Wednesday 1/1/20 @ 8:0 PM
40kj
78rpm
33%
14mph
Workouts
151
kj
Wednesday 6/3/20
155
kj
Friday 12/27/19
40
kj
Wednesday 1/1/20