Shake and Bake
Workouts
Tuesday 2/21/23 @ 4:6 PM
✅
214kj
77rpm
43%
17mph
Tuesday 3/7/23 @ 9:41 PM
116kj
61rpm
39%
13mph
Friday 2/19/21 @ 4:5 PM
✅
249kj
68rpm
50%
18mph
Monday 2/15/21 @ 8:59 PM
169kj
63rpm
45%
16mph
Sunday 9/13/20 @ 4:58 PM
✅
231kj
80rpm
51%
21mph
Tuesday 12/8/20 @ 11:16 PM
143kj
80rpm
42%
17mph
Thursday 10/29/20 @ 11:11 PM
✅
262kj
87rpm
42%
19mph
Monday 11/16/20 @ 9:1 PM
170kj
84rpm
37%
16mph
Monday 9/21/20 @ 3:45 PM
✅
351kj
78rpm
44%
18mph
Monday 10/5/20 @ 9:25 PM
260kj
69rpm
42%
16mph
Thursday 10/1/20 @ 3:41 PM
✅
371kj
78rpm
46%
18mph
Sunday 9/27/20 @ 12:37 AM
282kj
75rpm
42%
16mph
Saturday 1/11/20 @ 4:50 PM
✅
233kj
81rpm
43%
18mph
Thursday 8/13/20 @ 11:57 PM
206kj
74rpm
43%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
326kj
88rpm
47%
21mph
Friday 5/22/20 @ 2:32 PM
200kj
79rpm
41%
17mph
Wednesday 5/6/20 @ 4:19 PM
✅
232kj
68rpm
47%
17mph
Friday 5/8/20 @ 2:18 PM
184kj
71rpm
44%
17mph
Tuesday 2/11/20 @ 11:49 PM
✅
267kj
82rpm
44%
19mph
Friday 4/24/20 @ 4:0 PM
171kj
72rpm
41%
16mph
Workouts
206
kj
Thursday 8/13/20
200
kj
Friday 5/22/20
184
kj
Friday 5/8/20