Shake and Bake
Workouts
Saturday 8/28/21 @ 4:56 PM
349kj
83rpm
40%
18mph
Friday 1/19/24 @ 3:11 AM
✅
459kj
79rpm
48%
20mph
Saturday 2/26/22 @ 4:59 PM
✅
406kj
81rpm
45%
19mph
Friday 11/4/22 @ 2:42 AM
334kj
78rpm
41%
17mph
Sunday 4/24/22 @ 4:19 PM
388kj
89rpm
39%
18mph
Thursday 9/22/22 @ 10:33 PM
✅
511kj
77rpm
51%
20mph
Sunday 10/10/21 @ 5:39 PM
493kj
86rpm
36%
18mph
Sunday 9/11/22 @ 3:47 PM
✅
687kj
80rpm
50%
21mph
Saturday 8/6/22 @ 5:12 PM
343kj
82rpm
41%
18mph
Sunday 8/28/22 @ 7:54 PM
✅
450kj
80rpm
47%
20mph
Saturday 10/2/21 @ 4:30 PM
492kj
87rpm
36%
18mph
Thursday 9/30/21 @ 2:36 AM
✅
575kj
76rpm
49%
19mph
Saturday 3/13/21 @ 5:38 PM
402kj
79rpm
45%
19mph
Thursday 3/11/21 @ 1:33 PM
✅
411kj
71rpm
50%
18mph
Tuesday 5/26/20 @ 4:36 PM
300kj
82rpm
47%
20mph
Thursday 5/21/20 @ 1:48 AM
✅
302kj
75rpm
49%
19mph
Thursday 4/30/20 @ 3:23 PM
268kj
80rpm
46%
19mph
Wednesday 4/29/20 @ 1:58 PM
✅
301kj
75rpm
48%
19mph
Thursday 3/12/20 @ 4:29 PM
✅
277kj
82rpm
45%
19mph
Tuesday 4/7/20 @ 12:10 AM
kj
rpm
%
0mph
Workouts
349
kj
Saturday 8/28/21
493
kj
Sunday 10/10/21
343
kj
Saturday 8/6/22
492
kj
Saturday 10/2/21
402
kj
Saturday 3/13/21
300
kj
Tuesday 5/26/20
268
kj
Thursday 4/30/20