Shake and Bake

Workouts

Friday 5/20/22 @ 7:39 PM
✅
207kj
84rpm
40%
17mph
30 min Harry Styles Two for One Ride
Ally & Emma
Tuesday 7/26/22 @ 6:23 PM
117kj
73rpm
34%
13mph
Sunday 4/5/20 @ 9:28 PM
✅
230kj
78rpm
44%
18mph
30 min Sundays with Love
Ally Love
Sunday 4/12/20 @ 6:58 PM
158kj
74rpm
38%
15mph
Monday 4/27/20 @ 3:17 PM
✅
256kj
78rpm
46%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:56 PM
147kj
72rpm
38%
15mph
Friday 4/24/20 @ 10:54 PM
✅
254kj
84rpm
44%
19mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 9:56 PM
135kj
75rpm
36%
14mph
Friday 3/27/20 @ 3:42 PM
✅
251kj
81rpm
45%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 8/19/19 @ 11:38 AM
140kj
71rpm
37%
14mph
Monday 8/26/19 @ 4:40 PM
✅
297kj
86rpm
45%
20mph
30 min Sweat Steady Ride
Jess King
Sunday 9/1/19 @ 12:35 PM
147kj
71rpm
39%
15mph
Friday 11/9/18 @ 12:22 AM
✅
281kj
79rpm
47%
19mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 11/8/18 @ 12:7 PM
142kj
69rpm
39%
14mph
Tuesday 10/9/18 @ 7:27 PM
✅
377kj
81rpm
44%
18mph
45 min Boss Ride
Ally Love
Sunday 10/14/18 @ 2:35 PM
194kj
75rpm
35%
14mph
Tuesday 5/15/18 @ 3:7 PM
✅
349kj
76rpm
45%
18mph
45 min Feel Good Ride
Ally Love
Sunday 5/20/18 @ 8:11 PM
223kj
71rpm
39%
15mph
Thursday 5/10/18 @ 3:6 PM
✅
361kj
79rpm
44%
18mph
45 min Feel Good Ride
Ally Love
Saturday 5/12/18 @ 5:21 PM
221kj
75rpm
37%
15mph

Workouts

30 min Harry Styles Two for One Ride
Ally & Emma
✅ 207 kj
Friday 5/20/22
117 kj
Tuesday 7/26/22
30 min Sundays with Love
Ally Love
✅ 230 kj
Sunday 4/5/20
158 kj
Sunday 4/12/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 256 kj
Monday 4/27/20
147 kj
Saturday 4/25/20
30 min JLO Ride
Jess & Robin
✅ 254 kj
Friday 4/24/20
135 kj
Thursday 10/17/19
30 min Lizzo Ride
Robin Arzón
✅ 251 kj
Friday 3/27/20
140 kj
Monday 8/19/19
30 min Sweat Steady Ride
Jess King
✅ 297 kj
Monday 8/26/19
147 kj
Sunday 9/1/19
30 min Hip Hop Ride
Alex Toussaint
✅ 281 kj
Friday 11/9/18
142 kj
Thursday 11/8/18
45 min Boss Ride
Ally Love
✅ 377 kj
Tuesday 10/9/18
194 kj
Sunday 10/14/18
45 min Feel Good Ride
Ally Love
✅ 349 kj
Tuesday 5/15/18
223 kj
Sunday 5/20/18
45 min Feel Good Ride
Ally Love
✅ 361 kj
Thursday 5/10/18
221 kj
Saturday 5/12/18