Shake and Bake
Workouts
Sunday 12/3/23 @ 6:22 PM
✅
355kj
80rpm
43%
18mph
Thursday 1/18/24 @ 8:52 PM
319kj
92rpm
37%
17mph
Saturday 1/13/24 @ 6:6 PM
✅
354kj
85rpm
41%
18mph
Saturday 1/13/24 @ 8:7 PM
346kj
94rpm
37%
18mph
Friday 7/14/23 @ 5:49 PM
218kj
86rpm
38%
17mph
Saturday 7/15/23 @ 2:16 PM
✅
288kj
96rpm
39%
19mph
Friday 1/14/22 @ 12:0 AM
235kj
81rpm
43%
18mph
Sunday 1/9/22 @ 12:12 AM
✅
336kj
98rpm
42%
20mph
Thursday 12/24/20 @ 5:35 PM
372kj
91rpm
36%
18mph
Sunday 1/3/21 @ 9:23 PM
✅
495kj
96rpm
42%
20mph
Sunday 5/17/20 @ 5:23 PM
569kj
84rpm
45%
19mph
Monday 9/23/19 @ 9:58 PM
✅
748kj
90rpm
48%
22mph
Thursday 3/12/20 @ 4:29 PM
277kj
82rpm
45%
19mph
Sunday 3/15/20 @ 9:39 PM
✅
335kj
89rpm
46%
20mph
Monday 1/6/20 @ 6:22 PM
367kj
78rpm
45%
18mph
Saturday 1/4/20 @ 9:13 PM
✅
533kj
87rpm
48%
21mph
Sunday 8/11/19 @ 4:35 PM
418kj
83rpm
45%
19mph
Saturday 8/10/19 @ 3:38 PM
✅
622kj
93rpm
49%
23mph
Monday 7/15/19 @ 3:44 PM
288kj
85rpm
45%
20mph
Wednesday 7/10/19 @ 12:1 PM
✅
371kj
82rpm
51%
21mph
Workouts
319
kj
Thursday 1/18/24
346
kj
Saturday 1/13/24
218
kj
Friday 7/14/23
569
kj
Sunday 5/17/20