Shake and Bake
Workouts
Wednesday 6/21/23 @ 4:1 PM
✅
200kj
78rpm
39%
17mph
Tuesday 7/4/23 @ 4:22 PM
124kj
69rpm
36%
13mph
Thursday 1/28/21 @ 6:28 PM
✅
257kj
80rpm
46%
19mph
Wednesday 1/20/21 @ 12:31 AM
175kj
70rpm
42%
16mph
Thursday 12/17/20 @ 11:37 PM
✅
252kj
76rpm
46%
19mph
Thursday 12/17/20 @ 2:21 AM
175kj
62rpm
44%
15mph
Tuesday 9/15/20 @ 3:14 PM
✅
376kj
76rpm
46%
18mph
Tuesday 7/14/20 @ 11:32 PM
186kj
58rpm
44%
15mph
Friday 8/14/20 @ 4:16 PM
✅
381kj
79rpm
45%
19mph
Tuesday 8/11/20 @ 10:3 PM
250kj
62rpm
43%
15mph
Friday 3/27/20 @ 3:42 PM
✅
251kj
81rpm
45%
19mph
Friday 4/10/20 @ 6:17 AM
205kj
58rpm
52%
17mph
Friday 5/1/20 @ 3:50 PM
✅
169kj
79rpm
45%
19mph
Friday 5/1/20 @ 9:32 PM
141kj
73rpm
43%
17mph
Friday 4/24/20 @ 10:54 PM
✅
254kj
84rpm
44%
19mph
Wednesday 4/22/20 @ 10:33 PM
178kj
69rpm
45%
16mph
Tuesday 7/23/19 @ 4:22 PM
✅
412kj
83rpm
45%
19mph
Friday 4/10/20 @ 10:30 PM
228kj
65rpm
41%
14mph
Wednesday 4/1/20 @ 12:1 AM
✅
260kj
73rpm
48%
18mph
Wednesday 4/1/20 @ 12:1 AM
151kj
49rpm
52%
13mph
Workouts
175
kj
Thursday 12/17/20
151
kj
Wednesday 4/1/20