Shake and Bake
Workouts
Thursday 2/10/22 @ 5:49 PM
340kj
82rpm
42%
18mph
Saturday 1/15/22 @ 11:53 PM
✅
382kj
83rpm
44%
19mph
Saturday 5/1/21 @ 4:30 PM
251kj
82rpm
42%
19mph
Wednesday 4/21/21 @ 3:27 PM
✅
344kj
78rpm
51%
21mph
Friday 11/20/20 @ 5:10 PM
235kj
81rpm
45%
18mph
Friday 11/20/20 @ 7:8 PM
✅
348kj
67rpm
57%
21mph
Monday 8/31/20 @ 3:19 PM
244kj
81rpm
44%
18mph
Thursday 8/27/20 @ 8:43 PM
✅
386kj
64rpm
61%
22mph
Saturday 6/20/20 @ 4:55 PM
328kj
80rpm
50%
21mph
Monday 6/22/20 @ 3:36 PM
✅
403kj
66rpm
61%
22mph
Friday 5/15/20 @ 3:24 PM
287kj
81rpm
47%
19mph
Wednesday 5/6/20 @ 8:19 PM
✅
363kj
66rpm
59%
21mph
Saturday 3/21/20 @ 4:40 PM
268kj
78rpm
47%
19mph
Monday 3/23/20 @ 7:27 PM
✅
377kj
65rpm
60%
22mph
Friday 12/20/19 @ 4:26 PM
260kj
78rpm
46%
19mph
Tuesday 12/24/19 @ 3:0 PM
✅
315kj
71rpm
53%
20mph
Monday 7/15/19 @ 3:44 PM
288kj
85rpm
45%
20mph
Thursday 7/11/19 @ 6:11 PM
✅
365kj
72rpm
55%
21mph
Tuesday 5/21/19 @ 3:33 PM
293kj
79rpm
48%
20mph
Tuesday 5/21/19 @ 5:49 PM
✅
394kj
74rpm
55%
22mph
Workouts
340
kj
Thursday 2/10/22
235
kj
Friday 11/20/20
328
kj
Saturday 6/20/20
287
kj
Friday 5/15/20
268
kj
Saturday 3/21/20
260
kj
Friday 12/20/19