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Shake and Bake
asiasmom
Michigan
48 🔥
Beat snacks_n_naps
VS
snacks_n_naps
Stuart, FL
7
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
Tuesday 4/13/21 @ 12:13 AM
✅
226
kj
41
rpm
95
%
22
mph
15 min Hip Hop Ride
Alex Toussaint
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Friday 8/6/21 @ 2:26 PM
91
kj
80
rpm
38
%
16
mph
Monday 6/7/21 @ 11:29 PM
✅
399
kj
44
rpm
88
%
21
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Wednesday 6/16/21 @ 3:9 PM
186
kj
77
rpm
41
%
16
mph
Tuesday 11/10/20 @ 2:49 PM
268
kj
77
rpm
40
%
16
mph
45 min Low Impact Ride
Denis Morton
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Wednesday 4/1/20 @ 9:22 PM
✅
303
kj
80
rpm
41
%
17
mph
Saturday 9/7/19 @ 7:37 PM
✅
223
kj
74
rpm
45
%
17
mph
30 min Low Impact Ride
Denis Morton
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Share
Friday 4/3/20 @ 9:39 PM
167
kj
81
rpm
37
%
15
mph
Thursday 2/20/20 @ 9:49 PM
✅
238
kj
72
rpm
46
%
18
mph
30 min Low Impact Ride
Alex Toussaint
View Class
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Sunday 10/20/19 @ 7:23 PM
225
kj
92
rpm
38
%
18
mph
Saturday 7/20/19 @ 8:51 PM
✅
612
kj
64
rpm
66
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
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Tuesday 8/13/19 @ 1:57 PM
334
kj
81
rpm
42
%
18
mph
Saturday 8/10/19 @ 9:5 PM
✅
331
kj
65
rpm
59
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 8/12/19 @ 9:51 PM
242
kj
80
rpm
44
%
18
mph
Wednesday 5/15/19 @ 2:48 AM
✅
212
kj
61
rpm
60
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 7/1/19 @ 7:5 PM
145
kj
85
rpm
40
%
17
mph
Monday 6/24/19 @ 7:30 PM
✅
58
kj
77
rpm
39
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 12/18/18 @ 11:44 PM
26
kj
69
rpm
29
%
11
mph
Sunday 5/5/19 @ 9:1 PM
✅
248
kj
70
rpm
49
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 5/6/19 @ 6:59 PM
145
kj
72
rpm
38
%
15
mph
Previous Workouts
Next Workouts
asiasmom
Michigan
48 🔥
Beat snacks_n_naps
VS
snacks_n_naps
Stuart, FL
7
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
226
kj
Tuesday 4/13/21
91
kj
Friday 8/6/21
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
399
kj
Monday 6/7/21
186
kj
Wednesday 6/16/21
45 min Low Impact Ride
Denis Morton
View Class
Share
268
kj
Tuesday 11/10/20
✅
303
kj
Wednesday 4/1/20
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
223
kj
Saturday 9/7/19
167
kj
Friday 4/3/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
238
kj
Thursday 2/20/20
225
kj
Sunday 10/20/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
612
kj
Saturday 7/20/19
334
kj
Tuesday 8/13/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
331
kj
Saturday 8/10/19
242
kj
Monday 8/12/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
212
kj
Wednesday 5/15/19
145
kj
Monday 7/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
58
kj
Monday 6/24/19
26
kj
Tuesday 12/18/18
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
248
kj
Sunday 5/5/19
145
kj
Monday 5/6/19
Previous Workouts
Next Workouts