Shake and Bake
Workouts
Wednesday 6/15/22 @ 8:28 PM
161kj
76rpm
38%
15mph
Saturday 2/19/22 @ 3:18 PM
✅
342kj
81rpm
49%
21mph
Saturday 2/27/21 @ 6:28 PM
628kj
41rpm
93%
22mph
Tuesday 3/9/21 @ 12:25 AM
✅
655kj
76rpm
58%
23mph
Thursday 10/8/20 @ 9:9 PM
177kj
71rpm
48%
17mph
Wednesday 9/23/20 @ 10:34 PM
✅
323kj
42rpm
51%
12mph
Sunday 10/4/20 @ 12:23 AM
142kj
36rpm
50%
10mph
Thursday 9/24/20 @ 11:7 PM
✅
217kj
42rpm
52%
12mph
Sunday 11/24/19 @ 10:58 PM
370kj
53rpm
73%
21mph
Sunday 11/24/19 @ 10:59 PM
✅
485kj
72rpm
62%
24mph
Saturday 7/20/19 @ 8:51 PM
612kj
64rpm
66%
22mph
Saturday 7/20/19 @ 8:59 PM
✅
754kj
74rpm
62%
24mph
Sunday 5/5/19 @ 9:1 PM
248kj
70rpm
49%
18mph
Tuesday 5/7/19 @ 12:27 AM
✅
482kj
79rpm
58%
24mph
Monday 4/29/19 @ 10:21 PM
481kj
59rpm
62%
20mph
Monday 4/29/19 @ 10:27 PM
✅
746kj
77rpm
60%
24mph
Tuesday 3/5/19 @ 4:40 AM
376kj
67rpm
52%
18mph
Tuesday 3/26/19 @ 11:47 PM
✅
747kj
81rpm
58%
24mph
Sunday 3/17/19 @ 4:20 AM
377kj
63rpm
54%
18mph
Monday 3/18/19 @ 11:45 PM
✅
704kj
78rpm
58%
24mph
Workouts
161
kj
Wednesday 6/15/22
628
kj
Saturday 2/27/21
177
kj
Thursday 10/8/20
142
kj
Sunday 10/4/20
612
kj
Saturday 7/20/19