Shake and Bake
Workouts
Saturday 10/29/22 @ 8:38 PM
130kj
69rpm
46%
16mph
Thursday 11/10/22 @ 12:5 AM
✅
214kj
86rpm
46%
20mph
Wednesday 8/19/20 @ 1:38 AM
156kj
67rpm
50%
17mph
Friday 8/14/20 @ 6:37 PM
✅
189kj
81rpm
46%
19mph
Wednesday 7/15/20 @ 3:3 PM
✅
408kj
65rpm
56%
18mph
Tuesday 7/7/20 @ 6:21 PM
398kj
81rpm
45%
19mph
Thursday 5/7/20 @ 12:46 AM
✅
209kj
62rpm
62%
19mph
Sunday 4/5/20 @ 8:6 PM
184kj
85rpm
45%
19mph
Sunday 2/9/20 @ 8:0 PM
325kj
70rpm
47%
17mph
Monday 4/6/20 @ 10:31 PM
✅
465kj
83rpm
48%
20mph
Saturday 3/28/20 @ 6:24 PM
248kj
62rpm
56%
18mph
Saturday 3/28/20 @ 7:33 PM
✅
387kj
65rpm
63%
22mph
Monday 3/16/20 @ 7:6 PM
342kj
59rpm
55%
17mph
Wednesday 3/25/20 @ 10:13 PM
✅
346kj
76rpm
45%
18mph
Wednesday 3/11/20 @ 12:28 AM
✅
339kj
60rpm
64%
20mph
Tuesday 3/17/20 @ 8:38 PM
248kj
73rpm
47%
18mph
Saturday 1/25/20 @ 12:40 AM
✅
302kj
65rpm
57%
19mph
Sunday 12/29/19 @ 4:33 PM
267kj
81rpm
45%
19mph
Thursday 12/19/19 @ 12:18 PM
✅
276kj
47rpm
83%
22mph
Monday 12/23/19 @ 8:0 PM
158kj
86rpm
40%
18mph
Workouts
398
kj
Tuesday 7/7/20
325
kj
Sunday 2/9/20
248
kj
Saturday 3/28/20
342
kj
Monday 3/16/20
248
kj
Tuesday 3/17/20
267
kj
Sunday 12/29/19