Shake and Bake
Workouts
Thursday 12/19/19 @ 11:59 AM
✅
243kj
47rpm
89%
23mph
Tuesday 7/7/20 @ 4:38 PM
123kj
78rpm
46%
18mph
Wednesday 9/11/19 @ 8:17 PM
✅
240kj
60rpm
64%
21mph
Saturday 1/14/23 @ 3:52 PM
167kj
80rpm
45%
18mph
Monday 7/22/19 @ 11:21 PM
✅
155kj
76rpm
45%
18mph
Wednesday 1/4/23 @ 12:24 AM
137kj
85rpm
39%
17mph
Saturday 7/27/19 @ 8:41 PM
✅
158kj
76rpm
45%
18mph
Sunday 10/16/22 @ 5:1 PM
155kj
85rpm
41%
18mph
Monday 6/7/21 @ 11:29 PM
✅
399kj
44rpm
88%
21mph
Monday 6/7/21 @ 11:27 PM
252kj
71rpm
50%
19mph
Thursday 9/24/20 @ 4:25 PM
135kj
40rpm
46%
10mph
Thursday 9/17/20 @ 7:49 PM
✅
172kj
45rpm
46%
12mph
Wednesday 9/2/20 @ 6:45 PM
✅
968kj
44rpm
95%
23mph
Friday 8/28/20 @ 3:22 PM
601kj
68rpm
56%
20mph
Monday 5/11/20 @ 10:2 PM
✅
202kj
61rpm
61%
19mph
Monday 1/20/20 @ 11:28 PM
125kj
79rpm
40%
16mph
Friday 4/24/20 @ 10:0 PM
✅
321kj
61rpm
63%
19mph
Friday 4/24/20 @ 1:58 PM
271kj
76rpm
49%
19mph
Wednesday 8/28/19 @ 8:29 PM
✅
186kj
70rpm
53%
19mph
Wednesday 4/8/20 @ 8:53 PM
150kj
84rpm
42%
18mph
Workouts
123
kj
Tuesday 7/7/20
135
kj
Thursday 9/24/20
271
kj
Friday 4/24/20