Shake and Bake
Workouts
Monday 2/12/24 @ 11:0 PM
330kj
73rpm
39%
15mph
Friday 2/17/23 @ 8:1 PM
✅
396kj
83rpm
37%
17mph
Thursday 2/8/24 @ 10:42 PM
237kj
80rpm
39%
17mph
Sunday 9/6/20 @ 5:49 PM
✅
311kj
91rpm
37%
17mph
Tuesday 7/19/22 @ 1:59 AM
162kj
70rpm
40%
15mph
Saturday 1/2/21 @ 4:56 PM
✅
181kj
75rpm
40%
16mph
Tuesday 7/14/20 @ 3:24 PM
✅
241kj
70rpm
48%
17mph
Saturday 1/9/21 @ 4:0 PM
184kj
79rpm
43%
16mph
Monday 6/24/19 @ 7:42 PM
✅
408kj
78rpm
46%
19mph
Tuesday 6/9/20 @ 10:30 AM
292kj
80rpm
39%
16mph
Thursday 4/23/20 @ 5:32 PM
✅
211kj
58rpm
65%
20mph
Saturday 5/9/20 @ 9:51 PM
134kj
81rpm
40%
17mph
Thursday 6/13/19 @ 6:55 PM
✅
417kj
71rpm
50%
19mph
Sunday 7/30/17 @ 11:25 AM
348kj
77rpm
42%
17mph
Thursday 2/21/19 @ 2:57 AM
✅
151kj
69rpm
48%
17mph
Monday 8/13/18 @ 9:52 AM
118kj
71rpm
41%
16mph
Friday 2/15/19 @ 4:15 PM
✅
94kj
60rpm
58%
18mph
Thursday 1/3/19 @ 11:37 AM
55kj
68rpm
43%
16mph
Saturday 5/12/18 @ 3:22 AM
✅
58kj
77rpm
39%
16mph
Sunday 5/20/18 @ 2:4 AM
52kj
61rpm
44%
15mph
Workouts
162
kj
Tuesday 7/19/22