Shake and Bake
Workouts
Wednesday 4/14/21 @ 12:56 AM
✅
118kj
80rpm
38%
16mph
Thursday 4/22/21 @ 10:34 AM
59kj
73rpm
30%
12mph
Tuesday 11/10/20 @ 12:25 AM
✅
442kj
43rpm
91%
22mph
Thursday 2/4/21 @ 4:31 PM
200kj
68rpm
45%
17mph
Monday 10/5/20 @ 2:16 AM
✅
171kj
42rpm
100%
24mph
Monday 1/18/21 @ 3:19 PM
66kj
68rpm
44%
16mph
Monday 1/11/21 @ 9:23 PM
✅
207kj
71rpm
46%
17mph
Tuesday 1/12/21 @ 1:35 AM
104kj
66rpm
35%
13mph
Wednesday 1/8/20 @ 8:55 PM
115kj
84rpm
37%
16mph
Friday 4/3/20 @ 9:26 PM
✅
125kj
84rpm
38%
17mph
Friday 9/20/19 @ 8:37 PM
✅
128kj
77rpm
48%
18mph
Thursday 6/4/20 @ 1:12 AM
63kj
64rpm
38%
13mph
Tuesday 5/5/20 @ 12:19 AM
✅
81kj
73rpm
47%
18mph
Saturday 5/9/20 @ 5:5 PM
55kj
84rpm
36%
16mph
Sunday 10/13/19 @ 1:11 AM
✅
425kj
54rpm
76%
22mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Saturday 3/14/20 @ 1:50 PM
✅
506kj
56rpm
69%
20mph
Tuesday 3/24/20 @ 10:18 AM
330kj
75rpm
44%
17mph
Tuesday 12/10/19 @ 2:29 AM
✅
306kj
50rpm
69%
19mph
Wednesday 12/11/19 @ 12:16 AM
141kj
45rpm
46%
11mph
Workouts
200
kj
Thursday 2/4/21
141
kj
Wednesday 12/11/19