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Shake and Bake
asiasmom
Michigan
21 🔥
Beat alison2167
VS
alison2167
CT
12
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
Tuesday 7/19/22 @ 1:59 AM
162
kj
70
rpm
40
%
15
mph
30 min New Year's Day Recovery Ride
Sam Yo
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Saturday 1/2/21 @ 3:46 PM
✅
171
kj
78
rpm
39
%
16
mph
Thursday 6/9/22 @ 1:15 AM
53
kj
68
rpm
41
%
15
mph
10 min Low Impact Ride
Denis Morton
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Wednesday 4/20/22 @ 3:9 PM
✅
72
kj
84
rpm
40
%
17
mph
Sunday 5/19/19 @ 8:32 AM
85
kj
77
rpm
39
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Thursday 4/7/22 @ 2:16 PM
✅
103
kj
84
rpm
39
%
17
mph
Tuesday 6/29/21 @ 5:49 PM
84
kj
72
rpm
41
%
15
mph
15 min 90s Ride
Denis Morton
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Friday 7/16/21 @ 3:25 PM
✅
120
kj
84
rpm
42
%
18
mph
Friday 10/2/20 @ 11:15 PM
✅
138
kj
38
rpm
49
%
10
mph
30 min Bike Bootcamp: Core
Cody Rigsby
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Friday 9/25/20 @ 9:22 PM
112
kj
42
rpm
41
%
9
mph
Wednesday 4/29/20 @ 6:34 PM
57
kj
73
rpm
40
%
16
mph
10 min Low Impact Ride
Erik Jäger
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Saturday 3/21/20 @ 5:5 PM
✅
81
kj
96
rpm
39
%
18
mph
Thursday 12/26/19 @ 5:25 PM
✅
370
kj
53
rpm
72
%
21
mph
30 min Rock Ride
Alex Toussaint
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Sunday 1/26/20 @ 11:12 PM
277
kj
87
rpm
44
%
19
mph
Wednesday 10/16/19 @ 3:56 AM
✅
150
kj
82
rpm
41
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Thursday 11/14/19 @ 10:29 PM
117
kj
87
rpm
36
%
16
mph
Thursday 9/26/19 @ 10:29 PM
✅
575
kj
53
rpm
73
%
21
mph
45 min Pop Ride
Cody Rigsby
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Share
Saturday 9/28/19 @ 1:28 PM
313
kj
74
rpm
42
%
16
mph
Thursday 4/18/19 @ 4:22 AM
✅
148
kj
69
rpm
48
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Friday 7/12/19 @ 10:0 PM
104
kj
88
rpm
33
%
15
mph
Previous Workouts
Next Workouts
asiasmom
Michigan
21 🔥
Beat alison2167
VS
alison2167
CT
12
Beat asiasmom
Workouts
Previous Workouts
Next Workouts
30 min New Year's Day Recovery Ride
Sam Yo
View Class
Share
162
kj
Tuesday 7/19/22
✅
171
kj
Saturday 1/2/21
10 min Low Impact Ride
Denis Morton
View Class
Share
53
kj
Thursday 6/9/22
✅
72
kj
Wednesday 4/20/22
15 min Low Impact Ride
Matt Wilpers
View Class
Share
85
kj
Sunday 5/19/19
✅
103
kj
Thursday 4/7/22
15 min 90s Ride
Denis Morton
View Class
Share
84
kj
Tuesday 6/29/21
✅
120
kj
Friday 7/16/21
30 min Bike Bootcamp: Core
Cody Rigsby
View Class
Share
✅
138
kj
Friday 10/2/20
112
kj
Friday 9/25/20
10 min Low Impact Ride
Erik Jäger
View Class
Share
57
kj
Wednesday 4/29/20
✅
81
kj
Saturday 3/21/20
30 min Rock Ride
Alex Toussaint
View Class
Share
✅
370
kj
Thursday 12/26/19
277
kj
Sunday 1/26/20
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
150
kj
Wednesday 10/16/19
117
kj
Thursday 11/14/19
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
575
kj
Thursday 9/26/19
313
kj
Saturday 9/28/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
148
kj
Thursday 4/18/19
104
kj
Friday 7/12/19
Previous Workouts
Next Workouts