Shake and Bake
Workouts
Tuesday 1/30/24 @ 11:22 PM
242kj
75rpm
38%
15mph
Thursday 1/18/24 @ 12:37 PM
✅
272kj
68rpm
52%
19mph
Tuesday 5/2/23 @ 9:35 PM
50kj
73rpm
36%
14mph
Saturday 5/20/23 @ 1:19 PM
✅
141kj
74rpm
57%
22mph
Saturday 7/2/22 @ 2:7 PM
188kj
78rpm
40%
16mph
Saturday 9/4/21 @ 4:51 PM
✅
350kj
69rpm
54%
20mph
Thursday 12/3/20 @ 6:2 PM
181kj
77rpm
40%
16mph
Tuesday 12/8/20 @ 11:21 PM
✅
310kj
67rpm
53%
19mph
Tuesday 11/10/20 @ 12:25 AM
442kj
43rpm
91%
22mph
Saturday 11/14/20 @ 11:40 PM
✅
505kj
68rpm
67%
24mph
Friday 4/17/20 @ 8:58 PM
110kj
75rpm
45%
17mph
Saturday 9/12/20 @ 6:11 PM
✅
212kj
74rpm
59%
23mph
Friday 5/15/20 @ 8:2 PM
✅
511kj
42rpm
100%
24mph
Saturday 5/16/20 @ 1:45 AM
337kj
64rpm
59%
20mph
Monday 4/27/20 @ 1:59 PM
✅
402kj
50rpm
82%
22mph
Friday 5/1/20 @ 2:11 AM
310kj
70rpm
53%
20mph
Wednesday 12/11/19 @ 1:29 AM
381kj
47rpm
80%
21mph
Wednesday 12/25/19 @ 3:16 PM
✅
396kj
71rpm
58%
22mph
Friday 9/13/19 @ 9:9 PM
380kj
66rpm
52%
18mph
Monday 9/16/19 @ 9:41 PM
✅
516kj
68rpm
57%
21mph
Workouts
242
kj
Tuesday 1/30/24
442
kj
Tuesday 11/10/20
337
kj
Saturday 5/16/20
310
kj
Friday 5/1/20
381
kj
Wednesday 12/11/19