Shake and Bake
Workouts
Wednesday 3/28/18 @ 2:21 PM
✅
375kj
68rpm
45%
16mph
Saturday 1/30/21 @ 6:45 PM
200kj
68rpm
32%
12mph
Friday 6/14/19 @ 7:55 PM
✅
367kj
77rpm
44%
18mph
Monday 4/27/20 @ 4:20 PM
140kj
73rpm
29%
11mph
Sunday 5/19/19 @ 8:32 AM
✅
85kj
77rpm
39%
16mph
Sunday 12/22/19 @ 8:39 PM
45kj
69rpm
31%
12mph
Thursday 6/6/19 @ 3:37 AM
✅
384kj
70rpm
50%
18mph
Sunday 10/6/19 @ 4:59 PM
136kj
77rpm
29%
12mph
Monday 7/8/19 @ 6:59 PM
✅
381kj
73rpm
45%
17mph
Monday 7/1/19 @ 3:2 PM
133kj
79rpm
27%
12mph
Saturday 6/22/19 @ 3:19 PM
✅
533kj
77rpm
47%
19mph
Sunday 6/23/19 @ 3:30 PM
179kj
77rpm
29%
12mph
Monday 6/17/19 @ 7:57 PM
✅
416kj
68rpm
52%
19mph
Friday 6/21/19 @ 12:59 AM
139kj
76rpm
30%
12mph
Monday 5/27/19 @ 2:45 AM
✅
340kj
77rpm
44%
18mph
Saturday 5/25/19 @ 1:44 PM
107kj
76rpm
26%
11mph
Workouts
200
kj
Saturday 1/30/21
107
kj
Saturday 5/25/19