Shake and Bake
Workouts
Thursday 8/4/22 @ 1:25 AM
✅
157kj
79rpm
49%
20mph
Tuesday 2/4/20 @ 10:52 AM
71kj
77rpm
36%
14mph
Wednesday 11/18/20 @ 1:34 AM
✅
523kj
87rpm
48%
21mph
Tuesday 3/24/20 @ 4:8 PM
294kj
90rpm
36%
17mph
Sunday 4/11/21 @ 2:0 AM
✅
238kj
92rpm
46%
21mph
Saturday 5/29/21 @ 2:43 PM
159kj
85rpm
40%
18mph
Tuesday 5/4/21 @ 1:6 AM
✅
208kj
80rpm
49%
20mph
Tuesday 5/4/21 @ 3:33 PM
108kj
76rpm
38%
15mph
Thursday 1/28/21 @ 2:3 AM
✅
449kj
85rpm
46%
20mph
Saturday 2/29/20 @ 1:11 PM
274kj
80rpm
39%
16mph
Wednesday 4/15/20 @ 1:4 AM
✅
289kj
86rpm
45%
20mph
Friday 2/14/20 @ 12:18 PM
166kj
90rpm
34%
15mph
Monday 4/15/19 @ 12:3 AM
✅
354kj
78rpm
44%
18mph
Sunday 4/28/19 @ 9:36 AM
262kj
71rpm
41%
15mph
Wednesday 7/4/18 @ 12:2 AM
✅
319kj
90rpm
38%
17mph
Wednesday 7/25/18 @ 12:11 AM
272kj
88rpm
35%
16mph
Friday 11/9/18 @ 1:17 AM
✅
458kj
83rpm
42%
18mph
Saturday 5/19/18 @ 6:57 PM
373kj
81rpm
39%
16mph
Wednesday 6/27/18 @ 12:30 AM
✅
339kj
93rpm
38%
18mph
Wednesday 6/27/18 @ 11:27 PM
293kj
93rpm
35%
16mph
Workouts
159
kj
Saturday 5/29/21
274
kj
Saturday 2/29/20
166
kj
Friday 2/14/20
373
kj
Saturday 5/19/18
293
kj
Wednesday 6/27/18