Shake and Bake

Workouts

Saturday 12/31/22 @ 4:52 AM
✅
203kj
73rpm
51%
20mph
20 min Beginner Ride
Cody Rigsby
Sunday 1/8/23 @ 11:36 PM
kj
rpm
%
0mph
Thursday 1/20/22 @ 3:2 AM
✅
181kj
82rpm
45%
19mph
20 min Low Impact Ride
Cody Rigsby
Thursday 1/20/22 @ 4:10 PM
kj
rpm
%
0mph
Tuesday 8/3/21 @ 2:19 AM
✅
518kj
77rpm
52%
21mph
45 min HIIT & Hills Ride
Sam Yo
Tuesday 2/23/21 @ 5:57 PM
kj
rpm
%
0mph
Saturday 3/27/21 @ 1:49 AM
✅
161kj
76rpm
51%
20mph
15 min HIIT Ride
Cody Rigsby
Friday 3/26/21 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 12:26 AM
✅
275kj
83rpm
45%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Thursday 12/31/20 @ 3:28 AM
✅
463kj
82rpm
48%
20mph
45 min The Beatles Ride Vol. 2
Denis Morton
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Monday 12/23/19 @ 3:23 PM
✅
256kj
82rpm
44%
19mph
30 min Holiday Ride
Cody Rigsby
Saturday 12/21/19 @ 7:45 PM
kj
rpm
%
0mph
Friday 10/4/19 @ 12:57 AM
✅
261kj
81rpm
45%
19mph
30 min The Jess King Experience
Jess King
Friday 10/4/19 @ 3:18 AM
kj
rpm
%
0mph
Thursday 9/19/19 @ 11:22 PM
✅
257kj
82rpm
44%
19mph
30 min Shakira Ride
Hannah Corbin
Saturday 9/21/19 @ 2:5 AM
kj
rpm
%
0mph
Friday 5/24/19 @ 1:18 AM
✅
255kj
83rpm
44%
19mph
30 min Backstreet Boys Ride
Cody Rigsby
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph

Workouts

20 min Beginner Ride
Cody Rigsby
✅ 203 kj
Saturday 12/31/22
kj
Sunday 1/8/23
20 min Low Impact Ride
Cody Rigsby
✅ 181 kj
Thursday 1/20/22
kj
Thursday 1/20/22
45 min HIIT & Hills Ride
Sam Yo
✅ 518 kj
Tuesday 8/3/21
kj
Tuesday 2/23/21
15 min HIIT Ride
Cody Rigsby
✅ 161 kj
Saturday 3/27/21
kj
Friday 3/26/21
30 min Pop Ride
Cody Rigsby
✅ 275 kj
Tuesday 3/9/21
kj
Tuesday 3/9/21
45 min The Beatles Ride Vol. 2
Denis Morton
✅ 463 kj
Thursday 12/31/20
kj
Wednesday 2/17/21
30 min Holiday Ride
Cody Rigsby
✅ 256 kj
Monday 12/23/19
kj
Saturday 12/21/19
30 min The Jess King Experience
Jess King
✅ 261 kj
Friday 10/4/19
kj
Friday 10/4/19
30 min Shakira Ride
Hannah Corbin
✅ 257 kj
Thursday 9/19/19
kj
Saturday 9/21/19
30 min Backstreet Boys Ride
Cody Rigsby
✅ 255 kj
Friday 5/24/19
kj
Saturday 5/18/19