Shake and Bake
Workouts
Thursday 4/1/21 @ 11:3 AM
✅
220kj
83rpm
41%
18mph
Wednesday 3/31/21 @ 11:33 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 4:34 PM
✅
157kj
45rpm
46%
11mph
Sunday 9/27/20 @ 1:45 AM
kj
rpm
%
0mph
Thursday 9/17/20 @ 9:42 PM
✅
181kj
49rpm
45%
12mph
Thursday 9/17/20 @ 4:4 AM
kj
rpm
%
0mph
Monday 8/31/20 @ 9:23 PM
✅
296kj
86rpm
44%
20mph
Sunday 3/29/20 @ 2:20 PM
47kj
84rpm
31%
14mph
Wednesday 7/22/20 @ 11:24 PM
✅
455kj
85rpm
46%
20mph
Wednesday 7/22/20 @ 11:34 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 3:2 PM
✅
430kj
83rpm
46%
19mph
Monday 4/6/20 @ 10:28 PM
337kj
73rpm
44%
16mph
Sunday 5/31/20 @ 9:56 PM
✅
288kj
82rpm
46%
19mph
Monday 6/1/20 @ 12:44 AM
kj
rpm
%
0mph
Saturday 5/9/20 @ 1:59 PM
✅
314kj
88rpm
45%
20mph
Saturday 5/9/20 @ 2:16 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:56 PM
✅
315kj
83rpm
47%
20mph
Saturday 4/25/20 @ 2:1 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 8:56 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:29 PM
✅
kj
rpm
%
0mph
Workouts
kj
Wednesday 3/31/21
kj
Thursday 9/17/20
337
kj
Monday 4/6/20
kj
Saturday 5/9/20
kj
Saturday 4/25/20