Shake and Bake
Workouts
Wednesday 4/1/20 @ 10:1 PM
kj
rpm
%
0mph
Wednesday 2/27/19 @ 8:48 PM
✅
372kj
80rpm
53%
22mph
Monday 1/31/22 @ 4:15 PM
✅
285kj
80rpm
47%
19mph
Wednesday 2/2/22 @ 10:44 PM
258kj
87rpm
42%
19mph
Sunday 2/7/21 @ 8:24 PM
287kj
85rpm
45%
19mph
Friday 1/15/21 @ 9:46 PM
✅
319kj
86rpm
45%
20mph
Thursday 9/3/20 @ 9:24 PM
✅
305kj
86rpm
46%
20mph
Sunday 9/6/20 @ 5:58 PM
180kj
87rpm
36%
16mph
Sunday 6/14/20 @ 2:10 PM
495kj
86rpm
42%
18mph
Saturday 11/23/19 @ 5:42 PM
✅
769kj
90rpm
48%
22mph
Wednesday 6/3/20 @ 9:56 PM
✅
292kj
82rpm
47%
20mph
Friday 6/5/20 @ 7:45 PM
197kj
84rpm
39%
17mph
Tuesday 5/26/20 @ 9:58 PM
354kj
83rpm
42%
18mph
Tuesday 5/26/20 @ 9:58 PM
✅
552kj
81rpm
52%
21mph
Workouts
kj
Wednesday 4/1/20
287
kj
Sunday 2/7/21
495
kj
Sunday 6/14/20