Shake and Bake
Workouts
Sunday 11/10/19 @ 9:32 PM
✅
316kj
84rpm
40%
17mph
Tuesday 1/25/22 @ 1:46 AM
288kj
78rpm
41%
17mph
Monday 4/26/21 @ 6:53 PM
✅
420kj
90rpm
42%
19mph
Wednesday 6/16/21 @ 10:7 PM
327kj
75rpm
44%
17mph
Tuesday 4/21/20 @ 4:28 PM
190kj
89rpm
37%
16mph
Saturday 8/1/20 @ 4:20 PM
✅
211kj
80rpm
41%
17mph
Saturday 3/14/20 @ 10:9 PM
83kj
94rpm
33%
16mph
Wednesday 5/20/20 @ 10:31 PM
✅
124kj
85rpm
43%
19mph
Tuesday 4/21/20 @ 5:1 PM
✅
153kj
91rpm
39%
18mph
Thursday 9/26/19 @ 11:4 AM
135kj
82rpm
40%
17mph
Thursday 11/14/19 @ 5:9 PM
115kj
90rpm
35%
16mph
Wednesday 11/13/19 @ 2:2 AM
✅
154kj
83rpm
42%
18mph
Monday 7/8/19 @ 6:9 PM
361kj
84rpm
43%
18mph
Thursday 7/4/19 @ 11:56 AM
✅
405kj
81rpm
46%
19mph
Monday 7/1/19 @ 6:7 PM
226kj
89rpm
40%
18mph
Sunday 6/16/19 @ 1:44 AM
✅
237kj
77rpm
45%
18mph
Wednesday 11/28/18 @ 7:36 PM
✅
216kj
82rpm
41%
17mph
Thursday 6/7/18 @ 10:34 AM
203kj
81rpm
41%
17mph
Thursday 11/22/18 @ 3:23 PM
315kj
85rpm
40%
17mph
Thursday 11/22/18 @ 3:25 PM
✅
321kj
83rpm
41%
17mph
Workouts
361
kj
Monday 7/8/19