Shake and Bake
VS
Workouts
Sunday 11/15/20 @ 5:9 AM
138kj
73rpm
37%
14mph
Sunday 1/30/22 @ 2:59 PM
✅
195kj
84rpm
39%
17mph
Monday 11/16/20 @ 5:10 AM
204kj
78rpm
35%
14mph
Thursday 11/12/20 @ 4:43 PM
✅
271kj
96rpm
33%
16mph
Saturday 11/14/20 @ 2:20 AM
141kj
83rpm
34%
15mph
Monday 11/9/20 @ 10:10 PM
✅
208kj
96rpm
36%
17mph
Thursday 8/6/20 @ 1:40 AM
169kj
77rpm
39%
16mph
Thursday 9/24/20 @ 12:16 PM
✅
242kj
81rpm
43%
18mph
Saturday 9/19/20 @ 7:33 PM
125kj
85rpm
31%
14mph
Monday 6/15/20 @ 10:35 PM
✅
198kj
107rpm
33%
17mph
Friday 7/3/20 @ 10:40 PM
140kj
86rpm
33%
15mph
Monday 5/11/20 @ 9:45 PM
✅
196kj
102rpm
33%
17mph
Monday 6/8/20 @ 4:53 PM
234kj
88rpm
34%
15mph
Tuesday 6/9/20 @ 10:15 PM
✅
342kj
90rpm
40%
18mph
Monday 6/1/20 @ 8:22 PM
211kj
88rpm
32%
14mph
Monday 6/1/20 @ 10:32 PM
✅
325kj
103rpm
35%
17mph
Monday 5/4/20 @ 11:16 PM
248kj
89rpm
29%
13mph
Saturday 5/2/20 @ 3:57 PM
✅
396kj
97rpm
34%
17mph
Monday 1/20/20 @ 9:24 PM
209kj
82rpm
33%
14mph
Thursday 4/16/20 @ 5:4 PM
✅
298kj
100rpm
34%
17mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
jaxfoti
Oconomowoc, WI
42
🔥
Workouts
138
kj
Sunday 11/15/20
204
kj
Monday 11/16/20
141
kj
Saturday 11/14/20
125
kj
Saturday 9/19/20
140
kj
Friday 7/3/20
211
kj
Monday 6/1/20
209
kj
Monday 1/20/20