Shake and Bake
VS
Workouts
Sunday 3/1/20 @ 5:4 AM
112kj
85rpm
36%
16mph
Saturday 11/20/21 @ 6:17 PM
✅
245kj
74rpm
55%
22mph
Sunday 4/5/20 @ 7:46 PM
244kj
85rpm
31%
14mph
Sunday 7/11/21 @ 4:53 PM
✅
543kj
86rpm
43%
19mph
Saturday 5/9/20 @ 10:2 PM
371kj
87rpm
31%
14mph
Sunday 6/6/21 @ 11:46 AM
✅
792kj
87rpm
42%
19mph
Saturday 4/11/20 @ 4:17 PM
354kj
79rpm
33%
13mph
Friday 3/5/21 @ 5:32 PM
✅
783kj
84rpm
43%
19mph
Thursday 7/30/20 @ 9:56 PM
232kj
84rpm
35%
15mph
Wednesday 1/20/21 @ 7:52 PM
✅
382kj
80rpm
44%
19mph
Tuesday 3/31/20 @ 1:9 AM
199kj
82rpm
33%
14mph
Wednesday 9/23/20 @ 7:58 PM
✅
369kj
81rpm
43%
18mph
Sunday 9/20/20 @ 4:34 PM
280kj
74rpm
37%
14mph
Saturday 4/25/20 @ 2:50 PM
✅
466kj
87rpm
40%
18mph
Sunday 9/13/20 @ 10:40 PM
150kj
85rpm
34%
15mph
Tuesday 4/21/20 @ 7:48 PM
✅
224kj
85rpm
41%
18mph
Friday 8/14/20 @ 3:34 PM
179kj
76rpm
40%
16mph
Wednesday 8/19/20 @ 9:34 PM
✅
278kj
80rpm
47%
19mph
Tuesday 8/11/20 @ 3:32 PM
192kj
79rpm
40%
16mph
Monday 8/10/20 @ 9:0 PM
✅
272kj
81rpm
46%
19mph
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
0
VS
chirojen8
Lake Orion
68
🔥
Workouts
244
kj
Sunday 4/5/20
371
kj
Saturday 5/9/20
354
kj
Saturday 4/11/20
232
kj
Thursday 7/30/20
280
kj
Sunday 9/20/20
150
kj
Sunday 9/13/20