Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
28 🔥
Beat ashpow6
Workouts
Previous Workouts
Sunday 8/30/20 @ 7:43 PM
292
kj
76
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/23/19 @ 5:45 PM
✅
379
kj
81
rpm
39
%
16
mph
Thursday 8/6/20 @ 1:40 AM
169
kj
77
rpm
39
%
16
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Monday 10/21/19 @ 12:20 AM
✅
210
kj
80
rpm
42
%
17
mph
Sunday 7/12/20 @ 5:42 PM
313
kj
88
rpm
33
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 12:4 AM
✅
432
kj
81
rpm
40
%
17
mph
Tuesday 7/7/20 @ 2:34 AM
✅
227
kj
87
rpm
32
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 12/30/19 @ 1:58 AM
147
kj
84
rpm
37
%
16
mph
Saturday 6/6/20 @ 4:2 PM
293
kj
86
rpm
34
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:56 AM
✅
408
kj
80
rpm
42
%
18
mph
Monday 6/1/20 @ 8:22 PM
211
kj
88
rpm
32
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 5:14 PM
✅
313
kj
83
rpm
39
%
17
mph
Monday 4/27/20 @ 8:29 PM
239
kj
82
rpm
31
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/15/19 @ 9:13 PM
✅
383
kj
81
rpm
38
%
16
mph
Sunday 2/23/20 @ 5:10 PM
230
kj
87
rpm
29
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/16/19 @ 5:44 PM
✅
405
kj
83
rpm
38
%
16
mph
Monday 1/20/20 @ 9:24 PM
209
kj
82
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/10/20 @ 1:56 AM
✅
320
kj
82
rpm
40
%
17
mph
Friday 1/10/20 @ 2:46 AM
51
kj
78
rpm
31
%
13
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 4/24/19 @ 11:26 AM
✅
57
kj
79
rpm
32
%
13
mph
Previous Workouts
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Beat 7_deadly_spins
VS
7_deadly_spins
❤️❤️❤️#PMF Maine
28 🔥
Beat ashpow6
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
292
kj
Sunday 8/30/20
✅
379
kj
Saturday 11/23/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
169
kj
Thursday 8/6/20
✅
210
kj
Monday 10/21/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Sunday 7/12/20
✅
432
kj
Monday 7/1/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
227
kj
Tuesday 7/7/20
147
kj
Monday 12/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 6/6/20
✅
408
kj
Monday 6/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
211
kj
Monday 6/1/20
✅
313
kj
Tuesday 6/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Monday 4/27/20
✅
383
kj
Sunday 12/15/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
230
kj
Sunday 2/23/20
✅
405
kj
Saturday 11/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Monday 1/20/20
✅
320
kj
Monday 2/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Friday 1/10/20
✅
57
kj
Wednesday 4/24/19
Previous Workouts