Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ashmnash
Massachusetts
0
Beat bostongrit
VS
bostongrit
Scituate
188 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 12:54 PM
504
kj
85
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/18/24 @ 7:8 PM
✅
644
kj
90
rpm
45
%
20
mph
Saturday 5/8/21 @ 10:58 AM
615
kj
81
rpm
44
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/2/22 @ 6:11 PM
✅
817
kj
93
rpm
44
%
21
mph
Wednesday 5/4/22 @ 9:26 AM
361
kj
82
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/20/23 @ 2:52 PM
✅
478
kj
87
rpm
46
%
20
mph
Wednesday 8/11/21 @ 11:18 AM
367
kj
78
rpm
43
%
18
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Wednesday 8/2/23 @ 2:10 PM
✅
504
kj
91
rpm
45
%
21
mph
Wednesday 8/25/21 @ 10:13 AM
331
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 5/15/21 @ 3:13 PM
✅
473
kj
86
rpm
47
%
20
mph
Wednesday 9/14/22 @ 8:54 AM
308
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/12/22 @ 1:19 PM
✅
512
kj
92
rpm
45
%
21
mph
Saturday 4/16/22 @ 3:7 PM
529
kj
81
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/10/22 @ 2:5 PM
✅
681
kj
94
rpm
45
%
21
mph
Monday 1/17/22 @ 12:45 PM
397
kj
77
rpm
46
%
19
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 1/16/22 @ 6:42 PM
✅
508
kj
94
rpm
44
%
21
mph
Monday 10/18/21 @ 8:48 AM
361
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/18/21 @ 3:22 PM
✅
502
kj
87
rpm
47
%
21
mph
Saturday 5/29/21 @ 7:17 PM
516
kj
81
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/11/20 @ 2:52 PM
✅
666
kj
89
rpm
46
%
21
mph
Previous Workouts
Next Workouts
ashmnash
Massachusetts
0
Beat bostongrit
VS
bostongrit
Scituate
188 🔥
Beat ashmnash
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
504
kj
Saturday 11/20/21
✅
644
kj
Thursday 1/18/24
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
615
kj
Saturday 5/8/21
✅
817
kj
Wednesday 2/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Wednesday 5/4/22
✅
478
kj
Wednesday 9/20/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
367
kj
Wednesday 8/11/21
✅
504
kj
Wednesday 8/2/23
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
331
kj
Wednesday 8/25/21
✅
473
kj
Saturday 5/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Wednesday 9/14/22
✅
512
kj
Monday 9/12/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
529
kj
Saturday 4/16/22
✅
681
kj
Sunday 4/10/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
397
kj
Monday 1/17/22
✅
508
kj
Sunday 1/16/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
361
kj
Monday 10/18/21
✅
502
kj
Monday 10/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
516
kj
Saturday 5/29/21
✅
666
kj
Friday 12/11/20
Previous Workouts
Next Workouts