Shake and Bake
Workouts
Saturday 11/20/21 @ 12:54 PM
504kj
85rpm
42%
19mph
Saturday 11/20/21 @ 12:56 PM
✅
550kj
87rpm
38%
19mph
Wednesday 5/4/22 @ 9:26 AM
361kj
82rpm
42%
18mph
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Wednesday 8/11/21 @ 11:18 AM
367kj
78rpm
43%
18mph
Wednesday 1/26/22 @ 1:0 PM
✅
412kj
87rpm
44%
19mph
Friday 1/27/23 @ 1:33 PM
199kj
78rpm
40%
17mph
Wednesday 11/30/22 @ 11:57 AM
✅
252kj
92rpm
40%
19mph
Sunday 4/4/21 @ 11:12 AM
323kj
86rpm
39%
17mph
Thursday 9/22/22 @ 2:21 PM
✅
407kj
86rpm
42%
19mph
Wednesday 9/14/22 @ 8:54 AM
308kj
76rpm
41%
17mph
Monday 11/16/20 @ 4:54 PM
✅
406kj
91rpm
41%
19mph
Monday 1/17/22 @ 12:45 PM
✅
397kj
77rpm
46%
19mph
Tuesday 1/18/22 @ 3:25 PM
384kj
82rpm
42%
18mph
Wednesday 2/9/22 @ 12:50 PM
234kj
84rpm
41%
18mph
Saturday 2/6/21 @ 12:52 PM
✅
260kj
99rpm
38%
19mph
Saturday 5/8/21 @ 10:58 AM
615kj
81rpm
44%
18mph
Saturday 1/16/21 @ 12:57 PM
✅
736kj
97rpm
41%
20mph
Monday 4/19/21 @ 10:37 AM
219kj
90rpm
38%
17mph
Wednesday 4/21/21 @ 2:4 PM
✅
254kj
94rpm
40%
19mph
Workouts
504
kj
Saturday 11/20/21
361
kj
Wednesday 5/4/22
199
kj
Friday 1/27/23
234
kj
Wednesday 2/9/22
615
kj
Saturday 5/8/21
219
kj
Monday 4/19/21