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Shake and Bake
ashmarty
Chicago
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
91 🔥
Beat ashmarty
Workouts
Previous Workouts
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Friday 4/30/21 @ 12:57 PM
✅
261
kj
78
rpm
45
%
18
mph
30 min Power Zone Ride
Ben Alldis
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Wednesday 9/21/22 @ 10:1 AM
253
kj
90
rpm
40
%
18
mph
Thursday 9/22/22 @ 10:39 AM
152
kj
62
rpm
42
%
14
mph
30 min Moulin Rouge Two for One Ride
Bradley & Sam
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Thursday 9/22/22 @ 10:26 AM
✅
258
kj
84
rpm
43
%
19
mph
Thursday 9/1/22 @ 3:18 PM
196
kj
81
rpm
39
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 8/31/22 @ 9:59 AM
✅
244
kj
87
rpm
41
%
18
mph
Wednesday 10/6/21 @ 10:5 AM
154
kj
72
rpm
40
%
15
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/6/21 @ 9:59 AM
✅
206
kj
90
rpm
39
%
18
mph
Wednesday 3/31/21 @ 8:3 PM
63
kj
50
rpm
45
%
12
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 2/24/21 @ 1:8 AM
✅
157
kj
78
rpm
50
%
20
mph
Thursday 10/1/20 @ 9:11 AM
184
kj
34
rpm
44
%
9
mph
45 min Bike Bootcamp: Full Body
Cody Rigsby
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Thursday 10/22/20 @ 10:30 AM
✅
230
kj
72
rpm
51
%
19
mph
Thursday 9/17/20 @ 10:32 AM
215
kj
47
rpm
47
%
11
mph
45 min Bike Bootcamp: Full Body
Jess Sims
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Friday 9/18/20 @ 10:49 AM
✅
217
kj
36
rpm
44
%
9
mph
Thursday 9/10/20 @ 3:28 PM
228
kj
66
rpm
47
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:25 PM
✅
326
kj
77
rpm
51
%
20
mph
Thursday 5/7/20 @ 8:22 PM
251
kj
77
rpm
46
%
18
mph
30 min New Tracks Ride: Live from Home
Alex Toussaint
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Wednesday 5/6/20 @ 3:59 PM
✅
304
kj
86
rpm
45
%
20
mph
Monday 5/4/20 @ 8:27 PM
235
kj
66
rpm
51
%
17
mph
30 min Sundays with Love: Live From Home
Ally Love
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Monday 5/4/20 @ 11:55 AM
✅
275
kj
78
rpm
47
%
19
mph
Previous Workouts
Next Workouts
ashmarty
Chicago
17
Beat fizznmom818
VS
fizznmom818
NH | IG: hmbrockway
91 🔥
Beat ashmarty
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Ben Alldis
View Class
Share
✅
261
kj
Friday 4/30/21
253
kj
Wednesday 9/21/22
30 min Moulin Rouge Two for One Ride
Bradley & Sam
View Class
Share
152
kj
Thursday 9/22/22
✅
258
kj
Thursday 9/22/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
196
kj
Thursday 9/1/22
✅
244
kj
Wednesday 8/31/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
154
kj
Wednesday 10/6/21
✅
206
kj
Wednesday 10/6/21
15 min Groove Ride
Cody Rigsby
View Class
Share
63
kj
Wednesday 3/31/21
✅
157
kj
Wednesday 2/24/21
45 min Bike Bootcamp: Full Body
Cody Rigsby
View Class
Share
184
kj
Thursday 10/1/20
✅
230
kj
Thursday 10/22/20
45 min Bike Bootcamp: Full Body
Jess Sims
View Class
Share
215
kj
Thursday 9/17/20
✅
217
kj
Friday 9/18/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
228
kj
Thursday 9/10/20
✅
326
kj
Thursday 9/10/20
30 min New Tracks Ride: Live from Home
Alex Toussaint
View Class
Share
251
kj
Thursday 5/7/20
✅
304
kj
Wednesday 5/6/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
235
kj
Monday 5/4/20
✅
275
kj
Monday 5/4/20
Previous Workouts
Next Workouts