Shake and Bake
Workouts
Saturday 2/17/18 @ 10:54 AM
✅
322kj
68rpm
47%
17mph
Sunday 2/18/18 @ 7:14 PM
kj
rpm
%
0mph
Thursday 11/23/17 @ 3:49 PM
188kj
58rpm
51%
17mph
Thursday 11/23/17 @ 3:21 PM
✅
334kj
74rpm
47%
18mph
Monday 11/30/15 @ 11:43 AM
✅
233kj
68rpm
41%
15mph
Wednesday 4/8/15 @ 7:34 PM
157kj
78rpm
36%
15mph
Wednesday 11/18/15 @ 12:5 PM
207kj
73rpm
44%
17mph
Friday 11/13/15 @ 4:24 PM
✅
225kj
79rpm
44%
18mph
Wednesday 7/15/15 @ 9:58 AM
✅
381kj
62rpm
57%
19mph
Wednesday 7/15/15 @ 9:58 AM
294kj
52rpm
60%
17mph
Tuesday 7/7/15 @ 9:57 AM
✅
369kj
71rpm
48%
18mph
Tuesday 7/7/15 @ 9:53 AM
246kj
66rpm
44%
16mph
Tuesday 6/16/15 @ 9:55 AM
✅
346kj
72rpm
47%
18mph
Tuesday 6/16/15 @ 9:56 AM
248kj
74rpm
41%
16mph
Thursday 6/4/15 @ 9:59 AM
✅
367kj
71rpm
48%
18mph
Thursday 6/4/15 @ 9:55 AM
274kj
72rpm
44%
16mph
Saturday 5/16/15 @ 12:43 PM
✅
354kj
69rpm
49%
18mph
Wednesday 5/6/15 @ 2:19 PM
307kj
70rpm
47%
17mph
Wednesday 5/13/15 @ 10:1 AM
✅
346kj
66rpm
49%
18mph
Wednesday 5/13/15 @ 9:58 AM
260kj
72rpm
42%
16mph
Workouts
188
kj
Thursday 11/23/17
157
kj
Wednesday 4/8/15
207
kj
Wednesday 11/18/15
294
kj
Wednesday 7/15/15
307
kj
Wednesday 5/6/15