Shake and Bake
Workouts
Wednesday 1/27/21 @ 4:55 PM
130kj
67rpm
46%
17mph
Monday 1/25/21 @ 4:58 PM
✅
164kj
83rpm
43%
18mph
Saturday 5/30/20 @ 2:32 PM
127kj
73rpm
42%
17mph
Tuesday 5/19/20 @ 1:18 PM
✅
273kj
90rpm
50%
22mph
Wednesday 5/13/20 @ 5:6 PM
213kj
73rpm
44%
17mph
Friday 5/8/20 @ 3:59 PM
✅
377kj
83rpm
52%
22mph
Sunday 4/26/20 @ 9:41 PM
132kj
59rpm
42%
14mph
Monday 3/23/20 @ 3:54 PM
✅
362kj
84rpm
50%
21mph
Saturday 11/24/18 @ 4:2 PM
224kj
69rpm
47%
18mph
Wednesday 11/28/18 @ 11:9 AM
✅
376kj
75rpm
55%
22mph
Wednesday 2/1/17 @ 11:58 AM
288kj
63rpm
47%
16mph
Tuesday 1/31/17 @ 12:21 AM
✅
610kj
81rpm
54%
22mph
Monday 10/17/16 @ 1:35 PM
289kj
71rpm
43%
16mph
Monday 10/10/16 @ 8:21 PM
✅
688kj
86rpm
54%
23mph
Tuesday 6/23/15 @ 9:59 AM
376kj
72rpm
48%
18mph
Tuesday 6/23/15 @ 9:54 AM
✅
488kj
80rpm
50%
20mph
Wednesday 5/20/15 @ 10:0 AM
345kj
69rpm
49%
18mph
Wednesday 5/20/15 @ 9:53 AM
✅
606kj
84rpm
53%
22mph
Friday 3/20/15 @ 10:17 AM
256kj
68rpm
42%
15mph
Wednesday 3/25/15 @ 12:13 PM
✅
588kj
80rpm
55%
22mph
Workouts
213
kj
Wednesday 5/13/20
132
kj
Sunday 4/26/20