Shake and Bake

Workouts

Sunday 3/21/21 @ 1:26 PM
307kj
68rpm
46%
17mph
45 min WHM Celebration Ride
Jenn Sherman
Sunday 3/21/21 @ 1:23 PM
✅
414kj
76rpm
52%
19mph
Wednesday 3/3/21 @ 11:58 AM
127kj
61rpm
49%
16mph
20 min 2000s Ride
Kendall Toole
Friday 4/17/20 @ 12:58 PM
✅
143kj
73rpm
44%
17mph
Sunday 6/3/18 @ 2:30 PM
✅
425kj
70rpm
46%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Saturday 12/19/20 @ 2:19 PM
413kj
74rpm
43%
17mph
Tuesday 8/4/20 @ 4:11 PM
185kj
76rpm
40%
16mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Tuesday 8/4/20 @ 12:55 PM
✅
253kj
71rpm
48%
18mph
Tuesday 7/21/20 @ 12:45 PM
134kj
64rpm
48%
17mph
20 min Pop Ride: Chromeo
Denis Morton
Tuesday 7/21/20 @ 12:44 PM
✅
146kj
73rpm
45%
17mph
Saturday 7/11/20 @ 5:19 PM
302kj
70rpm
45%
17mph
45 min All For One Ride
Multiple Instructors
Friday 7/3/20 @ 1:13 PM
✅
385kj
75rpm
47%
19mph
Sunday 5/10/20 @ 4:57 PM
✅
225kj
76rpm
45%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 1:45 PM
214kj
78rpm
43%
17mph
Saturday 5/2/20 @ 1:58 PM
✅
228kj
73rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Thursday 5/7/20 @ 4:7 PM
205kj
76rpm
43%
17mph
Saturday 4/25/20 @ 1:59 PM
✅
222kj
72rpm
46%
18mph
30 min Together We Ride: Live from Home
Robin Arzón
Tuesday 4/28/20 @ 2:41 PM
184kj
72rpm
42%
16mph
Wednesday 4/1/20 @ 8:27 PM
✅
214kj
69rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:16 PM
97kj
76rpm
42%
17mph

Workouts

45 min WHM Celebration Ride
Jenn Sherman
307 kj
Sunday 3/21/21
✅ 414 kj
Sunday 3/21/21
20 min 2000s Ride
Kendall Toole
127 kj
Wednesday 3/3/21
✅ 143 kj
Friday 4/17/20
60 min Epic Sing Along Ride
Jenn Sherman
✅ 425 kj
Sunday 6/3/18
413 kj
Saturday 12/19/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
185 kj
Tuesday 8/4/20
✅ 253 kj
Tuesday 8/4/20
20 min Pop Ride: Chromeo
Denis Morton
134 kj
Tuesday 7/21/20
✅ 146 kj
Tuesday 7/21/20
45 min All For One Ride
Multiple Instructors
302 kj
Saturday 7/11/20
✅ 385 kj
Friday 7/3/20
30 min Lizzo Ride
Robin Arzón
✅ 225 kj
Sunday 5/10/20
214 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 228 kj
Saturday 5/2/20
205 kj
Thursday 5/7/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 222 kj
Saturday 4/25/20
184 kj
Tuesday 4/28/20
30 min Pop Ride
Cody Rigsby
✅ 214 kj
Wednesday 4/1/20
97 kj
Saturday 3/28/20