Shake and Bake
Workouts
Sunday 12/20/20 @ 2:27 PM
391kj
70rpm
44%
17mph
Thursday 12/24/20 @ 10:24 PM
✅
461kj
76rpm
45%
18mph
Sunday 12/20/20 @ 4:3 PM
63kj
65rpm
33%
12mph
Monday 12/21/20 @ 11:24 PM
✅
158kj
82rpm
43%
18mph
Tuesday 11/24/20 @ 12:5 PM
253kj
77rpm
38%
16mph
Thursday 11/26/20 @ 12:0 AM
✅
339kj
80rpm
42%
17mph
Saturday 11/14/20 @ 5:22 PM
367kj
75rpm
41%
16mph
Saturday 11/14/20 @ 11:15 PM
✅
450kj
76rpm
44%
18mph
Tuesday 11/10/20 @ 12:18 AM
236kj
81rpm
35%
15mph
Monday 11/9/20 @ 10:3 PM
✅
317kj
78rpm
42%
17mph
Friday 4/10/20 @ 10:30 PM
214kj
69rpm
47%
17mph
Wednesday 4/15/20 @ 3:59 PM
✅
239kj
77rpm
44%
18mph
Sunday 5/6/18 @ 2:29 PM
308kj
70rpm
45%
17mph
Sunday 4/12/20 @ 2:0 PM
✅
351kj
78rpm
44%
18mph
Sunday 7/14/19 @ 2:42 PM
192kj
73rpm
43%
17mph
Saturday 6/29/19 @ 2:0 PM
✅
240kj
80rpm
44%
18mph
Sunday 6/3/18 @ 2:30 PM
425kj
70rpm
46%
17mph
Tuesday 6/12/18 @ 10:33 PM
✅
512kj
81rpm
45%
19mph
Saturday 2/17/18 @ 10:54 AM
✅
322kj
68rpm
47%
17mph
Saturday 2/17/18 @ 10:51 AM
274kj
74rpm
41%
16mph
Workouts
391
kj
Sunday 12/20/20
367
kj
Saturday 11/14/20
236
kj
Tuesday 11/10/20
214
kj
Friday 4/10/20