Shake and Bake
Workouts
Wednesday 2/24/21 @ 5:21 PM
✅
235kj
55rpm
56%
18mph
Friday 2/11/22 @ 8:22 PM
96kj
56rpm
38%
12mph
Sunday 11/7/21 @ 3:46 PM
✅
202kj
58rpm
52%
17mph
Friday 12/3/21 @ 6:36 PM
106kj
67rpm
35%
13mph
Sunday 5/31/20 @ 3:46 PM
✅
192kj
52rpm
64%
19mph
Wednesday 7/7/21 @ 5:55 PM
kj
rpm
%
0mph
Thursday 4/30/20 @ 7:18 PM
✅
136kj
72rpm
43%
17mph
Tuesday 7/7/20 @ 1:29 PM
kj
rpm
%
0mph
Wednesday 7/1/20 @ 2:25 PM
✅
346kj
56rpm
55%
18mph
Tuesday 3/24/20 @ 3:2 PM
247kj
67rpm
42%
14mph
Friday 5/29/20 @ 3:2 PM
✅
137kj
64rpm
46%
17mph
Wednesday 1/29/20 @ 11:27 PM
31kj
33rpm
33%
5mph
Monday 4/6/20 @ 8:19 PM
✅
222kj
54rpm
55%
17mph
Sunday 5/10/20 @ 7:13 PM
144kj
74rpm
38%
15mph
Sunday 5/3/20 @ 12:27 PM
✅
253kj
57rpm
56%
18mph
Saturday 5/2/20 @ 1:53 PM
162kj
70rpm
41%
15mph
Tuesday 4/28/20 @ 7:34 PM
✅
163kj
64rpm
51%
18mph
Monday 3/9/20 @ 7:37 PM
82kj
78rpm
33%
14mph
Wednesday 3/11/20 @ 9:59 PM
✅
304kj
51rpm
56%
17mph
Tuesday 3/17/20 @ 2:56 PM
188kj
58rpm
40%
13mph
Workouts
96
kj
Friday 2/11/22
106
kj
Friday 12/3/21
162
kj
Saturday 5/2/20