Shake and Bake
Workouts
Wednesday 8/11/21 @ 12:36 PM
118kj
58rpm
40%
13mph
Sunday 8/15/21 @ 1:47 PM
✅
171kj
82rpm
38%
16mph
Wednesday 2/3/21 @ 1:15 PM
103kj
62rpm
43%
14mph
Sunday 12/20/20 @ 10:39 PM
✅
105kj
73rpm
38%
14mph
Friday 12/4/20 @ 4:50 PM
81kj
60rpm
40%
13mph
Wednesday 12/2/20 @ 10:24 PM
✅
94kj
83rpm
35%
15mph
Friday 5/29/20 @ 2:46 PM
✅
140kj
60rpm
50%
16mph
Thursday 4/23/20 @ 10:8 PM
135kj
67rpm
44%
15mph
Thursday 4/9/20 @ 3:18 PM
228kj
63rpm
41%
14mph
Friday 4/17/20 @ 9:12 PM
✅
282kj
72rpm
41%
15mph
Monday 3/30/20 @ 7:29 PM
152kj
56rpm
42%
13mph
Monday 3/30/20 @ 6:44 PM
✅
194kj
75rpm
40%
16mph
Saturday 11/23/19 @ 1:45 PM
✅
111kj
58rpm
44%
14mph
Thursday 11/14/19 @ 6:44 PM
kj
rpm
%
0mph
Wednesday 10/23/19 @ 1:58 PM
✅
120kj
61rpm
43%
15mph
Tuesday 10/8/19 @ 7:1 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 9:45 PM
✅
160kj
65rpm
39%
14mph
Tuesday 10/22/19 @ 5:32 PM
kj
rpm
%
0mph
Thursday 9/26/19 @ 11:23 AM
✅
137kj
61rpm
41%
14mph
Tuesday 9/17/19 @ 6:8 PM
kj
rpm
%
0mph
Workouts
103
kj
Wednesday 2/3/21