Shake and Bake

Workouts

Tuesday 10/13/20 @ 6:25 PM
✅
236kj
80rpm
47%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 11/3/20 @ 10:31 AM
198kj
70rpm
43%
17mph
Tuesday 8/7/18 @ 11:43 PM
278kj
81rpm
54%
22mph
20 min FTP Test Ride
Denis Morton
Friday 7/24/20 @ 9:53 PM
✅
288kj
78rpm
56%
23mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 236 kj
Tuesday 10/13/20
198 kj
Tuesday 11/3/20
20 min FTP Test Ride
Denis Morton
278 kj
Tuesday 8/7/18
✅ 288 kj
Friday 7/24/20