Shake and Bake
Workouts
Tuesday 2/14/23 @ 10:2 AM
✅
237kj
73rpm
44%
17mph
Thursday 2/16/23 @ 3:52 PM
179kj
81rpm
37%
16mph
Friday 1/27/23 @ 10:8 AM
✅
226kj
76rpm
43%
17mph
Sunday 1/22/23 @ 4:37 PM
192kj
78rpm
40%
17mph
Saturday 7/4/20 @ 12:0 PM
✅
375kj
79rpm
45%
18mph
Wednesday 3/23/22 @ 1:48 PM
310kj
84rpm
39%
17mph
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Monday 2/7/22 @ 2:5 PM
178kj
83rpm
37%
16mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Thursday 2/3/22 @ 2:30 PM
504kj
82rpm
39%
17mph
Wednesday 8/11/21 @ 9:30 AM
313kj
70rpm
43%
16mph
Monday 8/9/21 @ 12:27 PM
✅
327kj
85rpm
40%
17mph
Sunday 1/16/22 @ 12:47 PM
✅
472kj
72rpm
46%
18mph
Tuesday 1/11/22 @ 2:37 PM
396kj
81rpm
40%
17mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Thursday 2/25/21 @ 2:47 PM
159kj
83rpm
42%
18mph
Saturday 9/26/20 @ 2:24 PM
✅
132kj
81rpm
45%
19mph
Wednesday 6/9/21 @ 1:40 PM
68kj
86rpm
32%
14mph
Sunday 6/7/20 @ 1:33 PM
✅
146kj
81rpm
42%
17mph
Tuesday 4/6/21 @ 1:50 PM
108kj
77rpm
38%
15mph
Workouts
192
kj
Sunday 1/22/23
310
kj
Wednesday 3/23/22
178
kj
Monday 2/7/22
504
kj
Thursday 2/3/22
396
kj
Tuesday 1/11/22