Shake and Bake
Workouts
Tuesday 2/14/23 @ 10:2 AM
✅
237kj
73rpm
44%
17mph
Monday 9/25/23 @ 8:3 PM
131kj
64rpm
39%
14mph
Sunday 4/24/22 @ 11:48 AM
✅
247kj
64rpm
50%
17mph
Tuesday 4/12/22 @ 10:28 PM
148kj
58rpm
45%
15mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Monday 4/4/22 @ 9:20 PM
189kj
66rpm
37%
14mph
Tuesday 2/15/22 @ 9:39 PM
✅
207kj
55rpm
48%
15mph
Friday 1/7/22 @ 11:28 PM
161kj
58rpm
46%
15mph
Monday 11/22/21 @ 2:14 PM
✅
232kj
65rpm
47%
17mph
Friday 11/5/21 @ 10:27 PM
156kj
67rpm
42%
15mph
Friday 9/17/21 @ 9:26 PM
✅
257kj
63rpm
51%
17mph
Wednesday 9/15/21 @ 11:32 PM
0kj
0rpm
27%
0mph
Friday 6/18/21 @ 4:9 PM
✅
188kj
57rpm
46%
15mph
Wednesday 6/16/21 @ 8:56 PM
117kj
51rpm
41%
11mph
Tuesday 6/8/21 @ 3:48 PM
✅
171kj
64rpm
50%
18mph
Wednesday 6/2/21 @ 8:56 PM
112kj
70rpm
42%
15mph
Thursday 6/25/20 @ 2:16 PM
✅
168kj
80rpm
45%
18mph
Sunday 9/20/20 @ 4:35 PM
108kj
63rpm
46%
16mph
Saturday 9/12/20 @ 12:57 PM
✅
245kj
72rpm
47%
18mph
Thursday 9/10/20 @ 9:52 PM
162kj
67rpm
44%
16mph
Workouts
156
kj
Friday 11/5/21
117
kj
Wednesday 6/16/21