Shake and Bake
Workouts
Monday 10/18/21 @ 9:54 PM
344kj
74rpm
44%
17mph
Monday 10/18/21 @ 1:54 PM
✅
356kj
96rpm
38%
18mph
Monday 4/18/22 @ 6:20 PM
503kj
74rpm
44%
18mph
Friday 4/8/22 @ 4:33 PM
✅
503kj
103rpm
37%
19mph
Monday 10/4/21 @ 8:24 PM
✅
392kj
75rpm
45%
18mph
Sunday 10/3/21 @ 2:33 PM
376kj
97rpm
39%
18mph
Saturday 8/21/21 @ 3:34 PM
169kj
68rpm
49%
18mph
Friday 8/20/21 @ 1:27 AM
✅
176kj
76rpm
49%
19mph
Friday 1/1/21 @ 2:57 PM
233kj
74rpm
45%
17mph
Wednesday 12/30/20 @ 12:25 AM
✅
242kj
71rpm
48%
18mph
Wednesday 9/23/20 @ 8:40 PM
✅
227kj
85rpm
40%
18mph
Wednesday 9/23/20 @ 3:28 PM
218kj
87rpm
39%
17mph
Thursday 3/26/20 @ 8:43 PM
✅
240kj
75rpm
45%
18mph
Monday 4/20/20 @ 5:23 PM
200kj
74rpm
43%
17mph
Tuesday 4/14/20 @ 10:5 AM
✅
348kj
75rpm
45%
18mph
Saturday 3/28/20 @ 3:58 PM
295kj
72rpm
44%
17mph
Tuesday 3/17/20 @ 2:40 PM
✅
201kj
80rpm
41%
17mph
Sunday 3/15/20 @ 10:22 PM
197kj
82rpm
40%
17mph
Saturday 2/22/20 @ 12:41 PM
✅
262kj
77rpm
46%
19mph
Monday 2/24/20 @ 1:20 PM
179kj
71rpm
42%
16mph
Workouts
344
kj
Monday 10/18/21
169
kj
Saturday 8/21/21
233
kj
Friday 1/1/21
197
kj
Sunday 3/15/20