Shake and Bake
Workouts
Thursday 4/13/23 @ 2:28 PM
✅
236kj
78rpm
42%
18mph
Monday 5/31/21 @ 2:16 AM
214kj
86rpm
39%
17mph
Tuesday 2/21/23 @ 10:13 AM
✅
242kj
72rpm
45%
18mph
Sunday 11/13/22 @ 9:40 PM
205kj
82rpm
39%
17mph
Sunday 2/5/23 @ 11:51 AM
✅
347kj
76rpm
43%
18mph
Tuesday 7/20/21 @ 4:41 PM
309kj
82rpm
40%
17mph
Monday 10/11/21 @ 9:18 PM
✅
365kj
72rpm
44%
17mph
Wednesday 10/13/21 @ 5:52 PM
294kj
86rpm
37%
17mph
Friday 4/1/22 @ 8:54 PM
✅
351kj
75rpm
43%
17mph
Monday 3/28/22 @ 6:49 PM
272kj
84rpm
37%
16mph
Monday 3/21/22 @ 8:31 PM
✅
348kj
72rpm
42%
16mph
Wednesday 3/16/22 @ 6:41 PM
302kj
81rpm
39%
17mph
Tuesday 10/12/21 @ 9:24 PM
✅
377kj
73rpm
46%
18mph
Monday 4/26/21 @ 3:55 PM
336kj
84rpm
41%
18mph
Tuesday 10/5/21 @ 9:6 PM
✅
376kj
75rpm
46%
18mph
Wednesday 10/6/21 @ 5:14 PM
282kj
82rpm
39%
16mph
Sunday 10/3/21 @ 2:37 PM
✅
504kj
78rpm
45%
18mph
Monday 10/4/21 @ 4:35 PM
360kj
82rpm
37%
16mph
Tuesday 9/28/21 @ 9:12 PM
✅
375kj
76rpm
45%
18mph
Saturday 10/2/21 @ 4:33 PM
264kj
82rpm
37%
16mph
Workouts
214
kj
Monday 5/31/21
309
kj
Tuesday 7/20/21
282
kj
Wednesday 10/6/21
360
kj
Monday 10/4/21
264
kj
Saturday 10/2/21