Shake and Bake
Workouts
Friday 3/26/21 @ 8:12 PM
✅
354kj
62rpm
49%
17mph
Wednesday 3/31/21 @ 3:28 AM
286kj
62rpm
48%
16mph
Monday 3/22/21 @ 9:30 PM
✅
154kj
73rpm
46%
18mph
Friday 3/26/21 @ 10:44 PM
129kj
79rpm
41%
17mph
Monday 2/15/21 @ 6:25 PM
✅
278kj
63rpm
52%
18mph
Tuesday 2/16/21 @ 5:40 PM
191kj
60rpm
49%
16mph
Wednesday 12/16/20 @ 8:30 PM
✅
228kj
72rpm
45%
17mph
Friday 12/25/20 @ 12:49 AM
184kj
75rpm
42%
16mph
Sunday 12/13/20 @ 3:20 PM
✅
328kj
75rpm
45%
18mph
Tuesday 12/15/20 @ 5:57 PM
248kj
70rpm
42%
15mph
Tuesday 12/8/20 @ 10:22 PM
✅
227kj
71rpm
46%
17mph
Tuesday 12/8/20 @ 7:0 PM
54kj
24rpm
43%
6mph
Friday 7/3/20 @ 3:17 PM
✅
378kj
81rpm
44%
18mph
Tuesday 7/7/20 @ 12:6 AM
201kj
68rpm
39%
14mph
Monday 6/1/20 @ 2:43 PM
✅
234kj
79rpm
43%
18mph
Wednesday 6/3/20 @ 12:57 AM
121kj
63rpm
40%
12mph
Thursday 5/21/20 @ 11:38 AM
✅
219kj
78rpm
43%
17mph
Thursday 5/21/20 @ 8:10 PM
146kj
74rpm
38%
15mph
Wednesday 5/20/20 @ 7:17 PM
✅
264kj
76rpm
47%
19mph
Saturday 5/16/20 @ 11:12 PM
164kj
75rpm
39%
16mph
Workouts
286
kj
Wednesday 3/31/21
184
kj
Friday 12/25/20
201
kj
Tuesday 7/7/20
146
kj
Thursday 5/21/20
164
kj
Saturday 5/16/20