Shake and Bake
Workouts
Monday 12/27/21 @ 2:18 PM
✅
111kj
64rpm
47%
16mph
Wednesday 12/22/21 @ 10:40 PM
70kj
77rpm
36%
15mph
Thursday 7/22/21 @ 2:43 PM
✅
166kj
69rpm
48%
18mph
Tuesday 10/12/21 @ 9:20 PM
121kj
74rpm
42%
16mph
Tuesday 9/21/21 @ 9:51 PM
✅
148kj
72rpm
44%
16mph
Friday 10/1/21 @ 8:18 PM
98kj
75rpm
37%
15mph
Friday 2/12/21 @ 8:56 PM
✅
126kj
66rpm
50%
18mph
Thursday 11/5/20 @ 9:7 PM
95kj
75rpm
42%
16mph
Wednesday 11/25/20 @ 3:2 PM
✅
197kj
62rpm
46%
16mph
Wednesday 11/25/20 @ 12:30 AM
150kj
56rpm
44%
13mph
Sunday 11/22/20 @ 3:31 PM
✅
156kj
75rpm
44%
17mph
Sunday 11/8/20 @ 8:57 PM
120kj
86rpm
38%
16mph
Sunday 9/27/20 @ 3:14 PM
✅
256kj
75rpm
46%
18mph
Wednesday 9/23/20 @ 11:29 PM
185kj
71rpm
42%
16mph
Saturday 9/26/20 @ 2:24 PM
✅
132kj
81rpm
45%
19mph
Wednesday 9/16/20 @ 6:6 PM
92kj
83rpm
39%
16mph
Tuesday 8/11/20 @ 4:14 PM
✅
247kj
78rpm
45%
18mph
Sunday 8/9/20 @ 8:30 PM
178kj
80rpm
39%
16mph
Monday 3/30/20 @ 10:32 AM
✅
162kj
75rpm
46%
18mph
Saturday 3/28/20 @ 2:34 PM
140kj
78rpm
42%
17mph
Workouts
70
kj
Wednesday 12/22/21
150
kj
Wednesday 11/25/20