Shake and Bake
Workouts
Saturday 4/2/22 @ 12:20 PM
✅
577kj
72rpm
45%
18mph
Thursday 3/31/22 @ 11:59 PM
480kj
79rpm
41%
17mph
Wednesday 2/9/22 @ 9:39 PM
✅
231kj
78rpm
43%
17mph
Tuesday 2/23/21 @ 1:26 AM
217kj
77rpm
42%
17mph
Tuesday 2/1/22 @ 9:35 PM
✅
591kj
72rpm
46%
18mph
Saturday 1/16/21 @ 3:47 PM
502kj
68rpm
45%
16mph
Sunday 1/16/22 @ 12:47 PM
✅
472kj
72rpm
46%
18mph
Saturday 1/15/22 @ 3:26 PM
402kj
70rpm
46%
17mph
Tuesday 10/26/21 @ 8:59 PM
✅
392kj
78rpm
44%
18mph
Thursday 7/1/21 @ 12:23 AM
328kj
72rpm
46%
17mph
Friday 9/17/21 @ 9:26 PM
✅
257kj
63rpm
51%
17mph
Friday 9/17/21 @ 12:6 AM
247kj
62rpm
53%
18mph
Friday 8/27/21 @ 9:38 PM
✅
230kj
81rpm
50%
21mph
Saturday 3/13/21 @ 4:28 PM
201kj
53rpm
68%
19mph
Tuesday 8/10/21 @ 8:50 PM
✅
364kj
76rpm
43%
18mph
Tuesday 8/10/21 @ 12:13 AM
358kj
75rpm
45%
18mph
Wednesday 8/4/21 @ 2:8 PM
✅
237kj
77rpm
44%
18mph
Thursday 2/11/21 @ 1:39 AM
186kj
72rpm
41%
16mph
Saturday 7/17/21 @ 3:58 PM
247kj
72rpm
47%
18mph
Saturday 7/17/21 @ 3:56 PM
✅
288kj
48rpm
72%
19mph
Workouts
480
kj
Thursday 3/31/22
217
kj
Tuesday 2/23/21
502
kj
Saturday 1/16/21
402
kj
Saturday 1/15/22
186
kj
Thursday 2/11/21